Avoid Todo
Avoid what you need Todo
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Avoid is your personal habit-breaking companion. Instead of a classic to-do list, it helps you track everything you want to stop doing like bad habits & toxic situations.
Avoid is your personal habit-breaking companion. Instead of a to-do
list of things to accomplish, Avoid helps you track everything you
want to stop doing: bad habits, toxic situations, temptations,
and people or places that drain you.
WHAT YOU TRACK
Set up anything you want to avoid: spending, junk food, social
media, alcohol, cigarettes, an ex, a stressful place - anything.
Avoid turns your self-awareness into measurable progress.
SEE THE REAL COST
Every habit you're avoiding has a price. Avoid quantifies it:
• Money saved over time
• Hours reclaimed
• Mood improvements
• Health benefits
• Add home screen widgets to help you track your habits
• Unlock goals, badges, account levels and achievements
HABIT BREAKERS
• Half a dozen specially crafted zen mini games to help you break your bad habits.
SMART REMINDERS
• Set location-based reminders so the app warns you when you're
near a trigger spot
• Link habits to a contact (a person to avoid)
• Daily check-in notifications to keep you accountable
• Weekly summaries to celebrate your progress
• Smart suggestions, commitments and reflections
HONEST RELAPSE TRACKING
Nobody's perfect. Log a slip ("I gave in") with one tap, see what
triggered it, and get back on track. Streaks reset — and that's okay.
MOTIVATION THAT STICKS
• Streak counters to track your best runs
• Achievement badges for milestones
• Statistics dashboard with charts
• Weekly avoided count
• Contact trusted support person
Cloud Backup and Restore your progress
AVAILABLE IN English, French, Spanish, Portuguese, Italian, Deutsch.
10 day free trial for Plus features
Whether you're fighting a small bad habit or making a major life
change, Avoid gives you the clarity and accountability to succeed.
Download free. Start avoiding.
This is the biggest update to Avoid yet. Here's what's new:
Wide localization - every screen is now available in
English, French, Spanish, Portuguese, Italian, Deutsch.
Habit Breakers, play small 60 second games to distract and break you bad habits.
Home Widgets.
Location-based habits - pick a spot on the map (a bar, a casino,
a store) and get reminded when you're nearby.
Contact-linked habits - associate a habit with a person from your
contacts (great for "avoid calling X").
Smart notifications - daily check-in reminders, weekly progress
summaries, and relapse recovery tips.
Richer statistics - new Time Saved and Money Saved KPIs, charts
showing your progress over time, and a relapse history with triggers.
Relapse logging - log a slip with one tap, track what triggered
it, and get motivational tips to bounce back.
Badges & tags - earn achievement badges for milestones, and
organize your habits with custom tags.
Recurring habits - mark a habit as recurring to track it
long-term.
Onboarding & help - a first-launch tutorial and a built-in help
screen so new users hit the ground running.
Cloud Backup and Restore
Contact trusted support person
New app icon and refreshed UI throughout.
In-App Purchases
The developer, roy massaad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- roy massaad
- Size
- 64 MB
- Category
- Utilities
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Avoid Plus+ $2.99
- Copyright
- © 2026 Roy Massaad