Screenshots

Description

Students at the University of Alabama at Birmingham can use the B Well UAB app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

What’s New

Version 1.2

For this version of the B Well app, we've expanded the mental health resources available for the entire UAB community.
Updates include:

• Dedicated employee profile
• Retooled home screen experience
• In-app notifications
• Expanded video content guiding you in calming activities.

Ratings and Reviews

5.0 out of 5
9 Ratings

9 Ratings

App Privacy

The developer, The University of Alabama at Birmingham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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