Back Rx
Proven back pain relief
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Back Rx®: Clinically Proven Relief. Emotionally Validated Support.
Back Rx® is more than an app—it’s your personal path to lasting back pain relief. Created by a chronic pain sufferer, healthcare researcher, and computer scientist, Back RX blends medical expertise with lived experience to help you heal physically and emotionally.
Our program is based on the clinically validated Back Rx regimen developed by Dr. Vijay Vad, sports medicine specialist at the Hospital for Special Surgery (HSS) in New York. Proven through multiple clinical trials, this safe, at-home physiotherapy and mind-body approach improves mobility and reduces pain—without surgery or strong medications.
Whether you're newly diagnosed or managing long-term pain, Back Rx® empowers you to take control of your health with:
1. Guided video routines based on doctor-recommended physiotherapy
2. Progress tracking to monitor pain, movement, and emotional wellbeing
3. Educational insights to help you understand your body and options
4. A supportive peer community that truly gets it
Back pain isn’t just physical—it affects your mood, relationships, and sense of self. That’s why Back RX combines physical healing with emotional validation. You’ll find stories, support, and strategies from people who’ve walked this path—and discover that you’re not alone.
Whether you're using Back RX as a standalone solution or alongside your doctor’s care, our goal is simple: to help you move better, feel stronger, and reclaim your life.
Join the Back Rx® community today—and start your journey toward lasting relief.
Disclaimer: Always consult your doctor before starting any exercise program. Stop if you experience pain and seek medical advice.
Fixed critical bug of post-login page not loading due to race conditions.
Added spinner to exercise series page while loading.
The developer, Heal Factory LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Heal Factory LLC
- Size
- 76 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly subscription $6.99
- Annual subscription $59.99
- Semi-annual subscription $34.99
- Copyright
- © 2025 Heal Factory LLC