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Health and fitness were never meant to be complicated.

Think about the last time you felt your best. It was easy right? You felt good, you felt energised and you were consistent. You were in balance.

Let’s get back there.

No calorie counting or crazy, intimidating Olympic workouts.

Just 1 button to train, 1 button to eat nutritious meals or smoothies and 1 button to chat on my members-only forum.

It’s never been easier or more fun to stay balanced.

The key to long term success is balance. It’s about feeling good more often and I want to show you how.

I’ve trained 100’s of thousands of women over the last 11 years and I’ve tried many different approaches to get the best out of them. When I look back at what’s been the most successful, it’s when I made my clients lives simple and made sure nothing felt too hard or overwhelming that we got the best results. When I helped them find ‘the balance’ in their lives the results took care of themselves.

So, if you’re ready to get back to balance, I’m ready for you!


Now Integrates with Apple's Health App



Balance by Ashy Bines is free to download.

We offer auto-renewing subscription options on either a 3 or 12-month basis.

Payment will be charged to your credit card through your iTunes account when you purchase your Subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.ashybines.com/pages/t-and-c

All nutrition plans have been created for 'Balance by Ashy Bines' by the balance team under the guidance of Levi Walz BHSc, Nutritionist, Naturopath, Personal Trainer.

What’s New

Version 2.3

• New Menu
• New Fb Forum, in-app forum and live chats section
• New Goals section

Ratings and Reviews

4.5 out of 5
24 Ratings

24 Ratings

ash2247019 ,

Inconsistent and unfinished

Workouts vary immensely in level of difficult ( some very beginner and some quite difficult). All workouts consistent of a handful of expertises with tons of reps. App itself is very glitchy with some of the exercises being announced as you finish them. Overall poor content and poorly executed app.

App Privacy

The developer, Squad Tour Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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