Beep Test Watch 4+

Cardio Fitness Test

Spencer Walden

    • 2.3 • 3 Ratings
    • $1.99


Challenge yourself with the ultimate fitness test on Apple Watch and iPhone.

A beep test is a 20m shuttle run and is based on the timings first described by Luc Léger. Starting at 8.0 km/h and increases by 0.5 km/h roughly every minute. It is an awesome way of testing your cardio fitness out, and working out what your VO2 max is.

When you press start you immediately begin the beep test symbolised by a sound and haptic that plays on your watch. Beep Test Watch was designed with haptics in mind and vibrates differently to indicate a level increase. The app will also track your heart rate and active energy and then create a new workout in Apple Health, so you don't have to start a workout at the same time. The app will also add your VO2 max calculation to Apple Health's cardio fitness.

The total time and level will update as you run. A V02 Max calculation will also be shown.

Your test history will be saved to your device and iCloud account so you can compare your previous attempts and see your progress overtime. We also show you your average heart for each completed test on Apple Watch.

Beep Test Watch now includes support for the following tests:
- 15m UK Police Test
- UK & Australian Beep tests (as used by the military)
- UK Fire Test
- Standard Luc Léger test

What’s New

Version 1.3.3

Level/Lap will now start from 1.1 instead of 1.0

Ratings and Reviews

2.3 out of 5
3 Ratings

3 Ratings

Catching^-_-^Deers ,

Wildly inaccurate

By level 2 it was one full sprint off on the 20m version. Verified by actual measured markings on the grounded and the Garmin beep test app.

Developer Response ,


I'm sorry to hear you are having issue with the app, would you be able to email me - so I can work out what is going wrong? I would love to know what level the garmin app is reporting.

App Privacy

The developer, Spencer Walden, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

More By This Developer

You Might Also Like

Bleep Test Lite
Health & Fitness
Dumbbell HIIT Workout
Health & Fitness
Fitness Buddy+ Workout Trainer
Health & Fitness
P4P 7 Minute Workout
Health & Fitness
Fat-Burning Ab Exercises
Health & Fitness
Pilates Workouts For Beginners
Health & Fitness