BeMe: Teen Mental Health 12+
Start Becoming Mentally Healthy™
TRY THE MENTAL HEALTH EXPERIENCE GEN Z NEEDED, BUT NOBODY EVER BUILT
Transform your life and become mentally healthy by tracking your moods every day. We’ll show you personalized content, insights, and patterns to help you manage stress, cope with intense feelings, make better decisions, set & achieve your goals, and be your best.
Sharing your feelings can lead to better decision-making, problem-solving, and resilience. It reduces stress, boosts confidence, and contributes to a healthier, happier life.
YOUR MOODS, SAFELY SHARED ONLY WITH THE PEOPLE YOU TRUST
-Boost your emotional intelligence and strengthen your relationships by sharing your Mood Ball with your Mood Crew on BeMe. Build a supportive community to manage your well-being safely.
-A little bit of support goes a long way. Support your Mood Crew by responding to their Mood Ball check-ins with emoji reactions, calls, or texts.
YOUR PERSONALIZED WELLNESS HOME
-BeMe provides personalized supportive media that's tailored to your needs, helping you feel better in every moment. Just update your Mood Ball and reason, and we take it from there.
- Your life can be tough at times. Whether you're dealing with a breakup, feeling overwhelmed by school, frustrated with your parents, self-conscious about your body, or struggling with social anxiety, the BeMe app is here to help.
LIVE COACHING - BECAUSE EVERYBODY NEEDS HELP WITH THE ANSWERS
-You can access free and live coaching through the BeMe app.
-BeMe coaches offer 1:1 text-based support to guide you through challenges, teach you skills, help you set goals, and direct you to the resources and content that help you thrive.
-There’s no judgment here. Whatever’s on your mind – school stress, relationship drama, social troubles, low self-esteem, setting and achieving your goals, motivation, life advice, adulting, really anything – BeMe Coaches can guide you through it.
THE RIGHT CONTENT AND CARE ACTIVITIES FOR HOW YOU ARE FEELING
-Your life can get crazy, and your brain deserves a break! Practice mindfulness with guided breathing, distract your mind with puzzles, discover more about yourself through simple quizzes, and destress by doodling on our sketchpad – all clinically informed activities in the BeMe app to reduce stress and boost your mood.
-BeMe has tens of thousands of pieces of clinically validated and curated content to help you tackle hard problems or just make you feel better.
-Browse and discover content that matches your interests and needs, and save and share what you need for yourself or the people in your life.
-Build a network of emergency support with our BeMe Safety Kit
-Feel prepared for life’s tougher moments by building a Safety Plan
-Learn about available and free crisis or therapy resources
Several bug bug fixes
- Remove friend bug fix
- Overage flow bug fix
- Mood crew ui fix
- account deletion bug fix
Ratings and Reviews
I have not tried any of the life coaches yet because I have trouble talking to anyone about anything, but everything I have done with the app has worked well! I would suggest some kind of “average mood over the past month” type graph somewhere to make it even better, so you can see your progress, but that’s just an idea. Again, thank you for making such a great app! I love it! (Sorry this is so long-winded, I seem to have trouble keeping things short. Thank you for reading this far, though!)
I LOVE THIS SO MUCH!
I have had maybe 2-4 coaches but the best so far for me is Coach Vivien! I also love how when you done you can decide if you would want them again! But maybe keeping the chat a little longer since one day I was telling one of my coaches something and I stopped and they sent me the stuff but ended the chat after that. Now I know they have other people and real lives but maybe just a day or two and see if I don’t respond then maybe end the chat. And if I don’t respond for a few hours when they chat me they think I’m offline for a while and transfer me to a different coach. But it’s usually because I’m at school or I’m busy. I do now tell my coaches my usual schedule if I’m busy that day or if I suddenly get busy I tell them. So that helps. But I love this so much! It’s a great app for me! If you have mental problems or anything like that, please try this out!
This app is amazing. It’s helping me with so much. The coaches are SO helpful, and this app is the only thing that’s helped my track my mood so far. I saw an add for it on TikTok and I thought I could use something like it to help with my anxiety and lack of motivation, and I do not regret downloading it in any way. I do suggest however that maybe a section where you can enter your issues (ex: anxiety, depression, ed, etc..) and the app could give you suggestions on activities to do. Like for depression, a level one suggestion could be opening your window and just looking outside. Level two would be going for a walk, and level three could be hanging out with a friend and maybe talking to them about your issues. I love this app though. 11/10
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Be Me Health, Inc.
- 162.4 MB
- Health & Fitness
- Requires iOS 15.0 or later.
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © BeMe, Inc.