BeMe: Teen Mental Health 12+

No stigma. Just support‪.‬

BeMe Health

    • 4.0 • 361 Ratings
    • Free
    • Offers In-App Purchases



BeMe: Teen Mental Health 12+
Start Becoming Mentally Healthy™


Transform your life and become mentally healthy by tracking your moods every day. We’ll show you personalized content, insights, and patterns to help you manage stress, cope with intense feelings, make better decisions, set & achieve your goals, and be your best.

Sharing your feelings can lead to better decision-making, problem-solving, and resilience. It reduces stress, boosts confidence, and contributes to a healthier, happier life.


-Boost your emotional intelligence and strengthen your relationships by sharing your Mood Ball with your Mood Crew on BeMe. Build a supportive community to manage your well-being safely.

-A little bit of support goes a long way. Support your Mood Crew by responding to their Mood Ball check-ins with emoji reactions, calls, or texts.


-BeMe provides personalized supportive media that's tailored to your needs, helping you feel better in every moment. Just update your Mood Ball and reason, and we take it from there.

- Your life can be tough at times. Whether you're dealing with a breakup, feeling overwhelmed by school, frustrated with your parents, self-conscious about your body, or struggling with social anxiety, the BeMe app is here to help.


-You can access free and live coaching through the BeMe app.

-BeMe coaches offer 1:1 text-based support to guide you through challenges, teach you skills, help you set goals, and direct you to the resources and content that help you thrive.

-There’s no judgment here. Whatever’s on your mind – school stress, relationship drama, social troubles, low self-esteem, setting and achieving your goals, motivation, life advice, adulting, really anything – BeMe Coaches can guide you through it.


-Your life can get crazy, and your brain deserves a break! Practice mindfulness with guided breathing, distract your mind with puzzles, discover more about yourself through simple quizzes, and destress by doodling on our sketchpad – all clinically informed activities in the BeMe app to reduce stress and boost your mood.

-BeMe has tens of thousands of pieces of clinically validated and curated content to help you tackle hard problems or just make you feel better.

-Browse and discover content that matches your interests and needs, and save and share what you need for yourself or the people in your life.


-Build a network of emergency support with our BeMe Safety Kit

-Feel prepared for life’s tougher moments by building a Safety Plan

-Learn about available and free crisis or therapy resources

Your data security is critical and we securely store and manage all data. Please be sure to read our Privacy Policy and Terms of Use.

What’s New

Version 3.1.7

-You’re now able to easily revisit activities you’ve previously completed through our new activity tab!
-Know a friend that's struggling with Sleep? Discover the best sleeping habits with our customized sleep spark sessions!
-Minor UI/UX changes + bug fixes

Ratings and Reviews

4.0 out of 5
361 Ratings

361 Ratings

GalaxyGurlMars2021 ,

Love it!

I have not tried any of the life coaches yet because I have trouble talking to anyone about anything, but everything I have done with the app has worked well! I would suggest some kind of “average mood over the past month” type graph somewhere to make it even better, so you can see your progress, but that’s just an idea. Again, thank you for making such a great app! I love it! (Sorry this is so long-winded, I seem to have trouble keeping things short. Thank you for reading this far, though!)

Brailliant_Bryanah ,

Seemed Like It Would Help But...

When I first heard about this app, I thought, "Maybe this could help with my Anxiety." So, I downloaded it, created my account, etc. I was not able to do much of anything. I was able to start some chats with the coaches, take a few quizzes, but the videos the coaches would send me were not accessible. This is because I am blind and using a ScreenReader to access the app. A ScreenReader reads and lets me interact with content on the screen of my device, and it's built in to every Apple Device, it's called VoiceOver and it can be found in the Accessibility settings. I mentioned to the coaches I talked to that the app could use some work in this area, and they told me it was in the works. I stopped using it and just came back to it today. Nothing has changed. If anything, the "New and improved mood check-ins", don't work very well with the ScreenReader. Most of the options just say "button". I will come back if I hear about any accessibility improvement, but for now I don't see the point in trying to use an app that is not built with accessibility in mind

Developer Response ,

We sincerely apologize for the troubles you've had with the app. We are continually working on making BeMe more accessible for all. Please email us at and we'd be happy to keep you updated on our progress.

Genny138303 ,


I have had maybe 2-4 coaches but the best so far for me is Coach Vivien! I also love how when you done you can decide if you would want them again! But maybe keeping the chat a little longer since one day I was telling one of my coaches something and I stopped and they sent me the stuff but ended the chat after that. Now I know they have other people and real lives but maybe just a day or two and see if I don’t respond then maybe end the chat. And if I don’t respond for a few hours when they chat me they think I’m offline for a while and transfer me to a different coach. But it’s usually because I’m at school or I’m busy. I do now tell my coaches my usual schedule if I’m busy that day or if I suddenly get busy I tell them. So that helps. But I love this so much! It’s a great app for me! If you have mental problems or anything like that, please try this out!

App Privacy

The developer, BeMe Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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