BetterMe: Health Coaching 12+

Pilates, Calisthenics, Somatic

BetterMe Limited

    • Free
    • Offers In-App Purchases


Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.


1. Customized wholesome approach to weight loss and weight gain

We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health

2. Workouts for any level

Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time

3. Varied disciplines from cardio to yoga

Everyone can find something they like, whether it’s to get your blood pumping or wind down after a long day.

4. Easy-to-follow meal plans

Nutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more

5. Support by certified coaches in chat

Shoot our coaches a message if you are unsure about what to do, need motivation or just want someone to talk to! We’re online and are happy to help.

App provides you with:

- Workout Programs: personalized sets of exercises and nutrition to help you get in shape faster
- All-new meal plans: dishes picked according to your preferences, and are easy to make thanks to video recipes
- Calorie Tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design
- New community with daily articles, tips, tricks, and answers to all the FAQs
- Personal coach feature so you are always professionally guided and supported through your weight loss journey
- Water tracker and step counter to make sure that you're reaching your daily goals
- Yoga, running and walking workouts for everyone!

BetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!

There is no need to go to the gym; over 800 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat: from prenatal yoga to guided interval running, get ready to meet your new favorite way to get in shape fast!

Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.

Want to eat healthy, but following recipes is not always convenient? Worry not! Use Calorie Tracker to add any food item to your daily diary and track your progress even more accurately!

BetterMe app is also integrated with Health Kit, so that you can track your steps inside the actual app as well as log your water and calorie intake. You can see your workout and meal schedule on the main screen and set workout notifications so that we can remind you to work out at a suitable time. We've also added yoga journeys as well as walking and running workouts to make sure that we've covered all your daily activity needs.

We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date.You can cancel your subscription at any moment in your iTunes account settings, but refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Terms of Use -
Privacy Policy -
Subscription Terms -

What’s New

Version 16.38.0

This release brings bug fixes to make BetterMe even better for you. Whether you want to do your morning workout, log a snack, or another glass of water, we know that no pesky bugs will get in your way.

Ratings and Reviews

4.7 out of 5
560.3K Ratings

560.3K Ratings

The perfect combination ,

We Want Change

I love the app, but it needs a few more features. I would love to have more choices when it comes to the exercises. They have to think about your physical health, age, and weight. Some exercises are just made for people who are fit, young or both. At the beginning the exercises are modified to a beginner, but then they get more challenging. The problem is that after months of exercising when you’re overweight and older, your knees start feeling the pain, so I do recommend they stay on a modified exercise when it comes to putting all the weight on your knees or giving you the option within the app.

Also, it’s important to provide two feel good options because it helps you achieve that goal for that day, and also you have an option for those days when your life was crazy busy, active, and full of chaos.

Lastly, I have had many problems of it crashing down in the middle of my workout many, many times! This also discourages all the effort we put into a healthier lifestyle. I have even tried it several times, but it constantly crashes down. Also, I can’t even delete and reinstall the app because it might delete all my data. No easy fix for this until now.

Developer Response ,

Hello! We are always glad to assist our customers and make their experience more pleasant. Please reach us at and we will see what we can do for you. Kind regards, Team BetterMe

Dina444 ,

Enjoyable, needs a few improvements

With gyms closed, I decided to look for alternate at home exercises. I am in my late 20s and looking to keep an active and healthy lifestyle. This app has great options. I subscribed and I really enjoy the daily 'do your exercises' that fit directly in what I am looking for. I also like the 'workouts' section if I am looking to work a little more on a specific muscle group.

Yet, for me honestly I do feel that the food and dietary section is not useful to me. I am not looking for nutritional advice, im only looking for workout ideas so this to me is not useful. I would advice BetterMe to have a full seperate app just for nutrition and one just for workouts with the possibility of merging data from both apps together if the user wants to. Otherwise, a lot of the data on this is just not useful to some people. I do get the whole concept of being a full plan of food and exercise but thats my experience.

Another think I want to point out is the 'do your workouts' section of the Plan page. Some days it recommends walking, other days it recommends a full 25 minute exercise routine -which is exactly what i love about this app and why I subscribed to it. Yet, skme days when i check the 'do your workout' section it says 'today walking' it doesn't make sense. I suggest modifying the Plan page to include under the 'do your workouts' section a 'walking' subsection and an 'exercises' subsection. That way you get to have both new options everyday.

Developer Response ,

Hello! We appreciate you taking the time to let us know what you’re looking for — most of the improvements we make come from ideas and suggestions like yours. Other customers have also expressed their interest in these features, and we can see why. We're forwarding this information to our development team. Have an awesome day! Kind Regards, Team BetterMe

Momwithlittlepeople ,

Maybe 3 stars if it were free.

However, for a pay-for app, it is lousy. The food recording is ridiculous-good luck finding what you are looking for in the measurement that is reasonable. Many different measurements seem to have been done by a completely inept person/machine, having 5 different measurements that all say the same calories. Then, you HAVE to give access to every part of your health on apple in order for it to track your steps or to even log your weight? I don’t use apple health and don’t want to share my information with it. I can understand the steps but allowing just the step tracking to share does not work at all, it still requires you to share everything. What is the point of having separate sections if yo can’t allow one section. These issues render half of the app unuseable, add to the fact it doesn’t sync with Fitbit, and I def wouldn’t recommend this app for anyone unless you are only looking to read the little quips which are nice but so far are all information you can get free online in weight loss articles, just broken down in smaller bites. The water tracker is nice, and I haven’t tried the workouts yet since I use another app for those that is easing me into them.
The daily log in award thing doesn’t even work correctly. For 3 days it told me I was at “day 5” and then I updated the app and it sent me back to 1.
And despite what the response to my negative review says, it does not sync with Fitbit. There is not even an option.

Developer Response ,


The Calorie Tracker tools are easy to use and always have something to offer. If you are not sure about the community records connected to your possible food logs, please search for a green checkmark that confirms that this position has been checked by the professional and the calories\macroelements per weight are correct.

We are using Apple Health Toolkit to provide our users with the correct tracking for their Steps, Weight, Activity timers, etc. Giving permission to Read and Write data allows BetterMe to synchronize with your Health app and other apps connected to it.

Every Heath checkmark is connected to each other, and that's why marking only one does not do the job in the case of BetterMe. The data simply can't be transferred from BetterMe to Health and vise-versa if you will not mark all the permissions.

Also, BetterMe can synchronize with FitBit and related apps. We will be happy to help you with that synchronization.

The Chapters function is only a small, motivational, and quite a new tool that has been created for additional stimulation and help to every user willing to read those chapters. The doze of the information which users receive every day is quite limited to make sure every word will be read with proper attention and thoughts. Of course, this is nothing new nowadays, and everyone can find something similar on the web. Still, we made this tool unique and helpful for everyone willing to follow the recommendations.

We highly recommend you check the Workouts out. We are doing our best to adapt them for every category of users.
UPD: Please reach us at, and we will do our best to fix the problem.

App Privacy

The developer, BetterMe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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