Asana Rebel: Get in Shape 4+

Yoga Workout & nutrition plans

Asana Rebel GmbH

Designed for iPad

    • 4.7 • 71.5K Ratings
    • Free
    • Offers In-App Purchases


From losing weight to building strength, from high-intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle.

One app to help you reach all your health and fitness goals
Asana Rebel will empower you to get in shape, feel better, and stay inspired day after day.

Exercise anytime, anywhere
Be your own gym: work out on your lunch breaks, in hotel rooms, late at night. Explore a world of yoga-inspired programs you can squeeze into the busiest schedules.

Fitness in every format
Make every second count with 5-minute workouts, stay up to date by reading articles, track your progress with daily challenges, get up to date with fun quizzes. Everything to keep you showing up.

Keep your body sharp and your mind sharper
Mindfulness is the ultimate skill to level up your training and boost your productivity. Bring clarity into your workouts with guided sessions and get in the zone with Music for Focus.

Find a routine that works for you and build lifelong habits
Train smarter, eat better, recover faster. Begin your journey with a single challenge and build from there.
Get moving and stay inspired!

Download Asana Rebel now.

Apple Health integration: Report your calories burned, weight, and yoga workouts (optional)

The download of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time.

Terms of Use:
Privacy Policy:

What’s New

Version 10.48

Just like all Rebels, we’re working hard to become the best version of ourselves. That’s why we keep improving performance, correcting bugs, and updating the app with our latest collections. Check out the new designated area for workout challenges via the Explore tab. Be your own success story and start a challenge today!

Ratings and Reviews

4.7 out of 5
71.5K Ratings

71.5K Ratings

Gucci0611 ,

Feel Good Everyday!

I love this app, I’ve used it before and it helped me get into a better headspace. I downloaded it again and I’m very happy with the updated features. I especially love that I can choose to mute the music and just listen to the person speak. It’s so peaceful and so much better for my deen! Please don’t ever change this. Also, I would love it if you guys could include a feature to where we could choose to have all female instructors. Lastly, I love your collection of programs I just wish I could schedule the entire series I favorited into my calendar. Instead, I’m only able to schedule the recommended beginners course. Other than that, I love how I feel after each workout and noticing my steady progress in how my body changes for the better. I’d prefer if there was more conservative attire, I think that would be a great addition. The UI is very welcoming and easy to use. As for the widgets I’d like it if I could be reminded of the specific course I’m taking verses a randomly picked one, though it is nice to mix it up once and a while. I’d like and option for favorited programs with the streak. Thank you so much for putting so much care into this app! I hope you guys continue to improve and get support.🌷

Developer Response ,

We're thrilled to hear about your positive experience with Asana Rebel and how it has helped you in multiple ways. Your detailed feedback and suggestions are truly appreciated as they help us strive for continuous improvement. We're glad you find the app beneficial and thank you for your support and kind words. We're committed to enhancing the app to meet your needs better and are grateful for your loyalty. 🌟

Jen1500 ,

Was once in love

I used to rave about this app to EVERYONE I know, now... not at all. The last 6 months with this app had been difficult to say the least. There have been a lot of technical and development issues, aka having to restart the app EVERYDAY bc it would freeze, workouts “disappearing” and many more. The most disappointing thing about this app now is that the “coach” feature is gone. THE REASON I had purchased this app. I wanted to pick a goal style program aka “fat burn” or “Bikini body” and just have to open up my app and click the days workout because it was a 4-6 week guided program. I enjoy yoga but i don’t have a degree or certification in the best way to go about my program, that’s why I purchased the app and now that feature is GONE. Asana claims that they changed the formatting so people could be “free and flexible” with their work out, that’s fine and dandy for those people, but what about us over here who do not want it that way?! Why does it have to be one OR the other? Why can’t you integrate both old and new programs into one app? “Coaches programs” AND being able to be “free and flexible” with doing all of your own choosing? All in all this was once a great app so that’s why I didn’t go below a 3, but I am just so disappointed with the changes they made and I of course have the 1 year subscribe, soo. The changes they’ve made do not make working out easier, now it takes a pep talk to get myself motivated, when I used to be excited

Developer Response ,

Hi Jen1500,
Thank you for your sincere feedback. We have passed your comments on to our product team. You can still find the workouts from the previous version in the Past Workouts folder, in the settings of the app.
The Asana Rebel Team

omg stop it already ,

Great workouts but the process is frustrating

I like the workouts a lot. I sweat. I’m losing fat and I’m getting stronger. But the process of getting an hours workout is frustrating. Each workout is 10 minutes plus warm up and cool down. I want 45 minutes of workout with one warmup and one cool down. So I can “add a workout” before the cool down starts and the app does the right thing (skips cool down and the next warmup). But what it doesn’t do well is report to my Apple activity. When I “add a workout”, and I finish doing 50-60 minutes, the app only reports one workout of 21-29 minutes (the typical warmup+workout+cool down), not the entire time I worked out. So to calculate the workout correctly on my phone, I have to skip through the cool down and skip sivasana and skip the next warmup. It’s too much downtime between workouts. And when I do that, it actually adds too much one because even though I skipped 10-15 minutes, the “whole workout” is considered to be 21-29 minutes (not just the additional 10 I actually worked out in the second and third sets). I would really like to build my own workouts. Also, fining workouts I’ve done before is clunky and you can’t click to start them from the list, you can get the name and then scroll to find it in another area. Also no search feature. Also I can’t figure out how to see previous month’s workouts.

Developer Response ,

Hi omg stop it already,

Thanks for sharing your review and your experiences with us! We are happy to hear that you are enjoying the app overall and are feeling results. Regarding the workouts not being tracked properly when in "binge-mode", we are aware of this and are working on improving this feature. We having made notes of your other suggestions and thank you for choosing Asana Rebel! If you have any other suggestions, please let us know.

The Asana Rebel Team

App Privacy

The developer, Asana Rebel GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Glo | Yoga and Meditation App
Health & Fitness
Alo Moves
Health & Fitness
Yoga | Down Dog
Health & Fitness
Yoga for Beginners | Mind+Body
Health & Fitness
Yoga Studio: Classes and Poses
Health & Fitness
Slowdive | Meditation & Mantra
Health & Fitness