Yoga for Beginners | Mind+Body 4+

Daily workout and wall pilates

Fast Builder Limited

Designed for iPad

    • 4.8 • 113.6K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Yoga is a great way to relax and melt the stress away.

Yoga for Beginners is the perfect app to help you get started.

FEATURES
• Handcrafted workouts to get you started on your yoga journey.
• Soothing voice guidance and music that will help clear your mind.
• Beginner friendly yoga workouts that are easy to learn and perform.
• Workout anytime,anywhere. A yoga studio right in your pocket.
• Build and customize your own personal yoga workouts.
• Apple Health integration to track workouts,calories and weight.


Take control of your health and practice yoga with us everyday!

Free,quick and effective. What are you waiting for?

Let 7M help you get healthier today!

SUBSCRIPTION INFORMATION

Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy

What’s New

Version 5.12.0

Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~

Ratings and Reviews

4.8 out of 5
113.6K Ratings

113.6K Ratings

pretty_teekyree ,

Great for beginners

I started using this app about a month ago as someone that knew very little about yoga and was also not very physically active or flexible. My goal was to intentionally incorporate physical movement into my daily routine and to become more flexible. So far, I love the app. It’s very easy to use, and perfect for beginners since you can choose your workout based on whatever level you’re already on, you can preview the workouts, and there is a video on how to execute all the poses correctly so you don’t have to wonder if you’re in good form. The app also tracks your progress, and you can choose to add your weight and things like that if you’d like to track weight loss. I like that there are a variety of workouts to choose from, and that it talks to you so you know when to change poses without having to look at the screen, and I like that you can add the workouts you like most to your favorites folder, which makes them even more easily accessible. Before using this app I tried getting into yoga several times but couldn’t stick to it, and now, because of the ease of use and the guidance during sessions, I look forward to doing yoga every day. My flexibility has improved, I feel more energized, and I’m excited about moving on to more difficult workouts. Definitely will continue to use, definitely recommend.

Akito Souma ,

Best Yoga app ever!!

I’m benefiting so much from the practice of Yoga with the help of this app, all of the time. It has explained and illustrated, in detail, all of the different Yoga poses. The music is good and there is an option for adjusting the pace and for holding the poses for different durations. There is also an excellent premium version of this app that offers even more than all of the essentials that are covered with Basic, and Basic is what I have although I badly want to upgrade to Premium and am wondering if there is a scholarship option available for those who are low income but really love the app and give it support as much as possible? I seriously actively recommend this to all my friends, even to people who I know will never do Yoga.. that said, the only change I can think of making at this time is that the app could cover Pranayama (breathing techniques) and also—unless Premium already has this and I missed it, some Guided Visualization and meditation within the practice by some Coaches. That would really help me a lot and complete my Yoga practice so well that I might not even need an in-person class at some point. I love Yoga by at 7m!! :) :) <3
Oh, also being able to customize my profile more would really help me with some medical needs that I know myself and a lot of other people struggle with when it comes to identity issues. Thank you for listening and for helping me through my best-so-far Yoga experience, kind developers! -L

WinterYogaGurl ,

Good stretches, and a quick burn

I’ve been using this app for a few years now and so far it is really helped me in regards of my mental health or really getting a good stretch after a workout. I don’t use the premium so in regards to the features that are available to me I’m still able to fulfill the calories that I want to burn or the stretches that I like to do after a workout or just simple cardio on days or I just wanna be indoors but also still exercise. The app records information about your progress. For example, how many workouts you’ve done, the amount of calories you burned in the week/month, or however long you’re using the app. Optionally, you can also keep track of your weight on this app to see if you were burning calories. I personally don’t weight myself on this app but if you want to see progress using this Yoga app, you can . The yoga workouts programs fits for all levels. I’m a beginner so most of my workouts are filled with beginner level programs.

Events

Subscriptions

Yoga for Beginners - Pro
Yoga for Beginners - Pro
Start yoga with ZERO experience!
Free Trial
Yoga for Weight Loss
Yoga for Weight Loss
Get visible results with daily yoga plans
Free Trial
Get Started with Yoga
Get Started with Yoga
Best yoga guide & routines for beginners
Free Trial
Home yoga classes & practice
Home yoga classes & practice
Launch your personal yoga journey today
Free Trial

App Privacy

The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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