** #1 Health & Fitness App 2019 **
Workout for Women by 7M is the #1 app for Workouts, Fitness and Better Health. Join millions who are using our app to make exercising a daily habit.
Short on time but want to get healthier? Workout for Women is the app for you.
• Short and effective workouts that will make you sweat!
• Scientifically proven to improve health.
• Burn fat and lose weight with just 7 minutes a day.
• Beginner friendly workouts that are easy to learn and perform.
• No gym or workout equipment needed. Workout anytime, anywhere.
• Personal trainer with voice and video instructions.
• Apple Health integration to track workouts, calories and weight.
• Daily 7 feature that creates a new 7 minute workout for you every day!
• Now with Yoga workouts too!
Take control of your health and fitness and sweat with us!
Free, quick and effective. What are you waiting for?
Let 7M help you get healthier today!
SUBSCRIPTION PRICING AND TERMS
Workout for Women offers two auto-renewing subscription options:
$4.99 per month
$35.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Workout for Women integrates with the Apple Health app.
Read more about our terms and conditions here:
Now with Yoga Workouts!
We're always improving our app with new content and optimizations. Make sure to leave a review and let us know what you think!
Ratings and Reviews
I don’t usually write reviews, so when I do I usually really enjoy an app, which proves true for this one. I had the app for a couple months and really like it. This review is focused on the new updates that came recently. I am always skeptical of updates (especially because this one was so big for this app), but I really like the new version just as much as the old one. One of my favorite things from the old app was the quotes, and I really like how they made it the first thing you see when you enter the app- it’s a good touch that gets me more motivated for workouts and my day in general. I also enjoy all the new workouts added! While I haven’t had a chance to try all of them yet, I can’t wait to do all the new summer ones that were recently added to the app for the season. I’m glad they kept the original organization of the workouts from the old app, as well as some new categories. I really do notice an improvement of my body and my mood when I use this app vs when I don’t. Getting back on the workouts topic, I really like how they are named specifically so you can choose the workouts for your needs. It makes it really easy for anyone- no matter their skill level- to be able to workout in an easily accessible way. Thanks for the app and keep up the great work!
100% recommend this app!!!
This app has changed my life. 3 weeks ago, i was really insecure about my body. I decided I finally needed to step up and do something about it. I searched for the best fitness app and this one stood out to me. I downloaded it and did a few workouts and I instantly fell in love with this app. There’s workouts for beginners, and for advanced. There’s short workouts and long workouts! This makes it easy for me to fit in a workout everyday, even if I have a tight schedule. I’ve never had fun or looked forward to working out until now. A few weeks of doing 10-20 minute workouts everyday, I can see that I’m making progress. I’ve been focusing on bodybuilding and abs, and now i already see the 6-pack lines coming in. I’ve never felt more proud of myself. These workouts relieve me from my stress and anxiety, because it pushes me to be a better me. I now want to start doing longer and more advanced exercises, I’m determined to work harder.
No matter how old you are or how tight your schedule is, this app will make is super easy to workout and find yourself in a better body within weeks. Help yourself out and take care of your body, you live in it for the rest of your life. Downloading this app will not only help with your body, but also your self confidence.
Very helpful! Great workouts!
I don’t normally write reviews because the amount of time they take, but this app needs it. I’ve been using this app for a couple of days now, and I definitely do sweat. Yesterday I did an arm workout and my arms are very sore! I know what you may be saying, but this app is really helpful. They give you 7 minute beginning workouts for everything with a bunch of variety so that you can switch a workout if you’re not enjoying it! You can favorite workouts so you don’t loose them, and just as easily unfavorite them. If you are starting to break out of beginner workouts you can find intermediate and advanced workouts quick and easy. There is a section where they give you a workout for the day, but I decided that I didn’t want to pay $5 a month for it. Not having that feature doesn’t get in the way. Before you start workouts they give you an option if you’re ready or not and then an ad pops up, but you can exit right out. You don’t have to wait 30 seconds to click out. While working out it counts down, let’s you know which exercise is next and what’s happening then. When you’re done it tracks your workouts, and keeps a workout streaks going. All in all, I like this app.
- Fast Builder Limited
- 179.2 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 7M Fitness Inc.
- In-App Purchases
- Monthly Supporter $4.99
- Yearly Supporter $35.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.