Butt Workout & Fitness Coach 4+
Female Home Exercise & Planner
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to Butt Workout by 7M,your ultimate personal trainer for shaping,toning,and strengthening your glutes,right in your pocket. Never miss out on achieving your fitness goals,regardless of how busy your schedule is!
Our app is purpose-built with quick yet powerful routines,meticulously designed to give you the best results in the least amount of time. Whether you're at home,work,or on-the-go,Butt Workout by 7M is your perfect companion towards a fitter,healthier you.
What sets us apart?
Effective Workouts: Our workouts are created by certified fitness professionals to ensure you maximize each session. Get ready for a mix of squats,lunges,deadlifts,bridges and more,all scientifically optimized to shape and tone your glutes.
Personalized Programs: Tailored to your fitness level and goals,our app adjusts workout routines,making each session perfect for you. It's like having a personal trainer always ready at your service.
User-Friendly Interface: The design is intuitive and easy-to-navigate. Set workout reminders,track your progress,and view your workout history effortlessly.
Workout Anywhere: Our workouts are designed for any setting—home,hotel room,or even the office. Get fit anytime,anywhere.
Progress Tracking: Visualize your journey with the app's in-built progress tracker. See your achievements,celebrate victories,and stay motivated as you inch closer to your goals.
Educational Content: Along with our top-notch workouts,the app offers fitness tips,advice,and articles to help you understand the 'why' behind each routine.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 6.5.5
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
My favorite of all the fitness apps
This app deserves 10 stars in my opinion. My husband and I have been searching and searching separately for apps on fitness that we could do at home. We have been working out for many years and we have done the gym scene for many years as well. We just bought our house 9 months ago and it is in the middle of no where. The closest gym is almost an hour from our house so unless we have stuff ready and can go straight from work it isn’t worth the time and effort. We are 33 and 31 and have kids, dogs, a home and lots of property to care for. With all that said some days we don’t have much free time and this app has quick yet efficient workouts and some longer workouts for the days we have a little extra time. Anyways, I found this app and hubby found his match today too. So excited! We have turned our spare room into our little gym and can’t wait til tonight when we get to workout. Thank you soooo much!
A girly got thicc
What I love most about this app is the fact that there’s a huge selection to choose from. I usually visit my family in El Salvador every year for a month and given the lack of service, and activities to do there, I end up spend the majority of the month working out my legs. I used to be so insecure about how tiny and thin my legs were but ... and i cannot make this up... when I came back, I got so many compliments on how much fuller and toned my legs were :)) I even tried on jeans that wouldn’t fit me because they were baggy but then I ended up fitting in them perfectly and that was only after working out for a month! This app is my favorite thing in the world and I can’t thank the creators of this enough for being the reason why I love my body :) THANK YOU!
Time from laying down to standup exercises not good
My living situation is different now so hard for me to go from laying down to stand up I have no room any where except for from my bed for lay down positions to go to the bathroom for stand-up positions. That back and forth was pretty exhausting to me.
I then saw your floor only positions and did those too. Because of only having the bed to work on, one of the positions I wasn’t able to do as too difficult on the bed. But nevertheless Just one off is not bad.
+⭐️I absolutely love the ab exercises; I felt it working on my abs. I’m going to take pictures of my abs and do a six pack challenge. I’ll send you the b4 and after when I accomplish my goal.
+⭐️The floor exercises are motivating because it works my buttocks and abs; thank you.
-☄️ I minused a star bringing the rating down to 4stars because for the transitioning from laying down to standup is still not time given.
+ ⭐️ However added the star back because I can pause it for the transitioning.
+⭐️I like that after you unpause it it starts over.
+⭐️ I actually feel results on my abs; I like that! That made me happy 🥰
+⭐️ I like your app concept and idea so added a star.
- ☄️minus a star until you answer my questions below.
•I like to know though if doing these exercises every day when should I see results?
• Im a beginner beginner and like to know how long should I continue on beginner level b4 moving up to intermediate level?
Ok result: 6⭐️ minus 2⭐️=4⭐️
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 210.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, German
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
-
- Booty Shaper - Weekly $4.99
- Get 85% Off Butt Workouts PRO $29.99
- 7M Supporter $39.99
- Booty Shaper - 7M Butt PRO $12.99
- Get a bigger booty quick! $19.99
- Booty Shaper - 7M Butt PRO $19.99
- 7M Supporter $29.99
- Get our lowest price! $49.99
- Get Yearly Premium! $19.99
- Get Yearly Premium! $34.99