Bi Train
Train smarter. Perform better
Only for iPhone
Free · In‑App Purchases
iPhone
Your plan adapts to how you slept and how you lifted. Log sets in a tap, watch your strength climb, and eat for your training with weekly meal plans.
Bi Train is a strength coach in your pocket. It builds your training plan, reads how ready you are each morning, prefills every set, and shows exactly how your strength is moving. Your food fits around your training too.
KNOW WHEN TO PUSH
Every morning, a ten-second check-in on sleep, energy, soreness and stress gives you a readiness score. On a good day, progressions are on. On a rough one, the session adapts so you still train, just smarter.
EVERY SET, PLANNED
• A plan built around your goal, the days you can train, your experience and your equipment
• Targets prefilled for every set: weight, reps and effort
• Weights adjust as you lift, based on how each set really went
• New PRs called out the moment they happen
• Rest timer, how-to guides for every exercise, and swaps when a machine is taken
• Logs offline in the gym and syncs when you're back online
WATCH YOUR STRENGTH CLIMB
Estimated 1RM trends for every lift, built from your own sets. Insights spot a stall early, tell you what's behind it, and suggest one change to fix it.
A COACH WHO KNOWS YOUR NUMBERS
Ask Jose anything about your training: why a lift stalled, whether to push today, what to change next week. Every answer shows the data behind it.
FUEL YOUR TRAINING
• Log a meal by photo, a few words, a barcode, a nutrition label or a search
• Daily calorie and protein targets from a few details, which grow on training days
• Macros, water and steps in one view
• Maria plans your week: recipes built around your targets, easy swaps, and a shopping list
CONNECTS TO WHAT YOU ALREADY USE
Sleep, heart rate variability, resting heart rate and steps from Apple Health. Bring your history over from a Strong export.
PRIVATE BY DESIGN
Your training and health data stay private to you. Export it or delete your account at any time, right in the app. We never sell your data and never use it for advertising.
TRY IT FREE, THEN CHOOSE YOUR PLAN
Every new account gets 3 days of Bi Train Pro free, no card needed. After that, choose a plan to keep logging; your history stays yours to look back on, export or delete.
Terms of Use (EULA): https://app.bidevlab.com/legal/terms
Privacy Policy: https://app.bidevlab.com/legal/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, bashar iraqi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- bashar iraqi
- Size
- 66.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Monthly $14.99
- Pro Yearly $149.99
- Premium Monthly $24.99
- Premium Yearly $249.99
- Copyright
- © 2026 BiDevLab
