Block Method: Focus Timer
Consistent Focus, Every Day
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Get things done with The Block Method. Beat procrastination, boost productivity, and build momentum - one simple action block at a time.
BlockMethod is a minimalist productivity app designed to help you start, stay focused, and get things done through short action blocks. Instead of overwhelming task lists or complicated planning, Block Method keeps you moving by making progress simple, fast, and repeatable.
It’s built for students, professionals, and anyone who wants to overcome procrastination, stay consistent, and get work done without relying on motivation. Whether you’re cramming for a last-minute study session, trying to lock in and revise, or simply need a push to start, BlockMethod gives you a structure you can rely on.
MAIN FEATURES (How Block Method Works)
1. Action Blocks
Start a focused block with one tap. Choose a 5–10 minute block or set a custom duration. The goal is to begin immediately with the lowest possible barrier.
2. Complete the Block
When the timer ends, tap the block to complete it. Each completion gives a quick dopamine reward that reinforces progress, increases your drive to continue, and helps you start the next block.
3. Build Momentum
Each block makes the next one easier. You can continue with additional blocks or stop once you’ve achieved your goal.
4. Simple, Repeatable Workflow
No complex setup, no clutter, and no unnecessary features. Just a straightforward system that works, even on low-energy days.
WHY THE BLOCK METHOD WORKS
1. Your brain resists big tasks because the perceived effort is high. Short blocks remove that pressure instantly.
2. Effort cost drops immediately when work is broken into small, fast wins - your brain no longer sees the task as heavy.
3. Motivation spikes through dopamine released when you complete each block, reinforcing progress and driving you into the next one.
4. Momentum compounds, making it easier to stay engaged without relying on motivation.
ALL FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION.
BlockMethod offers monthly, yearly, and lifetime access. You can try a block for free before committing to any of these plans.
Serious about getting things done? BlockMethod is ready when you are.
Terms of service: https://blockmethodapp.com/terms-of-service
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes and performance improvements.
The developer, Sprout Media Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sprout Media Limited
- Size
- 35.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- My Momentum Lifetime $2.99
- My Momentum yearly plan $7.99
- My Momentum Monthly plan $1.99
- Copyright
- © 2025 Block Method