Bloom is your everyday self-care companion. Get daily guided self-care exercises in interactive videos. Join thousands of Bloom users already experiencing less stress & anxiety, more gratitude and joy in their lives with our:
*Daily self-care video classes
*Weekly guided journeys
*Personal well-being tracker
Bloom combines self-care, interactive journaling and video coaching to give you a new mindful experience. Through guided video classes you will learn new self-care practices and cultivate more joy, happiness, positivity in your life. Improve your personal, well-being, manage stress & anxiety and increase your emotional health. All classes are science backed and bring you the latest research in mental health.
Bloom is your own self-care coach and mindfulness trainer.
Reasons you want to enjoy Bloom:
Practice self-care on a daily basis
Learn more about self-care & mindfulness practices
Want to maximize your personal wellbeing
Want to have more happiness & joy in life
Be more grateful & manage stress
Practice self-love & self-awareness
Identify blockers in life & reduce anxiety
Want to develop a growth mindset
Boost confidence & find your identity
Want to create build healthier relationships
Implement practices used by psychologists, therapists and life coaches
Understand yourself better with science backed classes
Learn about life & soft skills to improve your way of life
Take time for yourself for inner growth, personal strength and emotional well-being
Bloom offers interactive journeys & self-care practices on the following topics:
Overcome inner critic
Are you ready to live your best self? Bloom helps you to daily reflect & learn about yourself to live a happier & better life. The app offers you daily interactive video classes as well as guided journeys, which offer you daily personal well-being & growth like becoming more aware, happier and improving your emotional health.
Our daily video classes are personalized & give you an interactive way to self-care for your mind. Our classes are science backed and written by authors, therapists, life coaches and researchers. Learn about the science behind mindfulness & self-care. Making self-care more accessible and easy to implement into your daily life.
Thousands of people are already using Bloom to make self-care their daily practice, feel more gratitude, happiness & joy, have better relationships and decrease stress. Your profile helps you track your progress and lets you see how much and how often you invest in yourself.
All Bloom entries are saved for your eyes only. Always.
This app is free to download. All users can access unlimited free content.
This week we’re adding routines & visual mediations to Bloom. Routines are guided exercises to help you make self-care a daily habit & to improve your well-being. You now have guided morning & evening exercises as well as for each journey. We’re also adding visual meditations that take you on an eye-catching meditative journey. And we fixed some bugs as users were experiencing login issues.
We hope you enjoy Bloom. If you like the latest update, leave us a review.
Ratings and Reviews
This app makes mental health approachable
This app makes mental health approachable. As someone who works with children with a variety of mental health issues I can speak directly to how this product creates a feeling of safety with the user (me). I personally love the interactions that really make me think about my usage. It’s like having a pocket therapist at anytime for a really low cost, AND, it’s design is super user friendly. 5 out 5. Will be using for years.
Great self-care app
I really like the brief but very relevant, focused sessions. The presenter also has a great way of presenting high yield material in a very non- confrontational, neutral manner that I find calming. Would definitely recommend this app for those who don’t have a lot of time, but are looking to incorporate more time for themselves and work on self-care and growth.
So many topics!
There are so many options on this app. It provides activities that are morning or evening specific and color codes them to differentiate. It covers ideas like anxiety but also gaining confidence. My only issue is that although there are a lot of options for topics, there are not that many different exercises to do. However, I imagine it is helpful to do the exercises multiple times.
- Meemo Media Inc.
- 26.7 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Meemo Media Inc
- In-App Purchases
- Bloom Premium Monthly $10.49
- Bloom Premium Yearly $74.99
With Family Sharing set up, up to six family members can use this app.