With multiple live workouts every day that are also uploaded to our online library, you’ll always find a session to suit you. Ciara London and her incredible team of trainers offer sessions ranging from 20 minutes to an hour, covering HIIT, sculpt and toning, upper and lower body, boxing and conditioning, skipping, technique, form sessions and so much more.
Classes are created to fit new challenges that are running regularly and are always fresh and exciting. They include things like Full Body Sculpting, Skipping vs. Abs, Lower Body Focus, Jogging vs. Sprint, Sunrise Power Flow Yoga, Super Circuits, Soulful Meditation, Boxing and Conditioning and B2B HIIT Burnout.
You’ll also find healthy, delicious and affordable recipes and nutrition advice. Because our mental health is as important as our physical health, you’ll also spot gentle meditations, supple stretching, power Pilates and calming yoga classes on our weekly schedule.
Following the success of home workouts, these classes are designed to suit all locations and all abilities! Whether that be at home, in the park or in the gym, with or without weights and resistance bands. If you don’t have equipment, use any sensible substitutes from around the house!
In the Community Hub you’ll be able to connect with fellow Squaddies, Ciara and the other trainers, and find expert advice on everything you need to stay healthy. Being part of the Squad is more than just fitness. It’s a supportive and welcoming community where we encourage each other to do our best, push through those difficult days and reach our goals, whether they are physical or mental. There’s no one-size-fits-all here, you can tailor your workout plan to your needs with advice and support from all the trainers and other Squad members.
For just £17.99/month you get:
•Over 45 workouts a week with experienced trainers
•Meditation, Yoga, Barre, Dance and Pilates classes
•Meal plans and nutrition advice
•Expert wellness advice
•To be part of a positive and motivating community
•Support and guidance from professionals to reach your wellness goals
Download the app today and join the amazing Body by Ciara community!
This app requires a subscription to unlock all premium content:
£17.99 a month or £179.99 a year.
• Payment will be charged to your iTunes Account at confirmation of purchase.
• Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
• Your account will be charged for renewal within 24-hours prior to the end of the current period.
• You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
This latest version includes bug fixes for an improved user experience.
Ratings and Reviews
Never been more excited!!!!
I think it’s safe to say that all of us in the “Body by Ciara” squad have been anxiously awaiting this app arrival! I can’t recommend this squad enough that is filled with so many amazing individuals and fantastic instructors!
Ciara Madden has gone above and beyond to create an amazingly strong community of like minded inclusive, upbeat, fun and energetic individuals! We all come to sweat but you join and become part of a family! Plus when you start reaching your body goals (whatever they may be) there honestly is no stopping! Joining was the best thing I could of ever done! ✨✨✨✨✨
Why did I wait so long to join
Absolutely loving this app! I can choose my workouts in the confort of my own home and time. Much love, from Los Angeles. Luckily the time difference for the live workouts works just perfectly.
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- Body By Ciara Ltd
- 37.4 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- 17+ Unrestricted Web Access
- © Body By Ciara Ltd
- In-App Purchases
- Monthly Subscription $18.49
- Yearly Subscription $184.99