BODY&SHAPE
Fitness, nutrition and yoga
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
BODY&SHAPE is an Arabic-first fitness and nutrition app that builds a clear daily plan around your measurements and goal.
Key features:
• Calorie and macro targets based on weight, height, age, activity and goal
• Daily meal plans with equivalent swaps and photo meal logging
• Video workout programs for different levels, at home or in the gym
• Guided yoga, a weekly plan, and session and minute tracking
• Weight, steps, progress, streaks and monthly challenges
• Ramadan mode with iftar, suhoor, hydration and workout timing
• Optional women's health tracking, with lighter exercise during pregnancy and postpartum
• Step and weight sync through Apple Health and compatible devices
• Arabic and English interface
Subscriptions:
Monthly, quarterly and annual plans are available for Fitness + Nutrition and Yoga + Nutrition. The official App Store purchase sheet shows the price, billing period, and any introductory offer for which you are eligible before confirmation. Subscriptions can be managed or cancelled in your Apple Account settings.
In-app estimates support general fitness and nutrition planning and are not a medical diagnosis or prescription.
Privacy Policy: https://bodyandshape.app/legal/privacy
Terms of Use: https://bodyandshape.app/legal/terms
Support: support@bodyandshape.app
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in this version:
• Apple Watch app: open today's workout on your iPhone to send the plan to your watch, then start the workout on the watch with a timer, heart rate, active calories, and Pause and End controls.
• When you end a workout, it's saved to Apple Health and appears in your account under Progress and Challenges.
• Health permission on the watch is requested only on your first workout.
• Performance improvements and fixes.
The developer, khalifa Al Naimi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- khalifa Al Naimi
- Size
- 14.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yoga + Nutrition 12 Months $149.99
- Fitness + Nutrition 12 Months $149.99
- Yoga + Nutrition — 3 months $59.99
- Yoga + Nutrition — 1 month $22.99
- Fitness + Nutrition — 3 months $59.99
- Fitness + Nutrition — 1 month $22.99
- Copyright
- © 2026 BODY&SHAPE
