CMJ accuracy within 98% of force-plate measurements, adds a 10-Minute Quick Test with a personalized training plan, powers two more FMS screens with your camera, and delivers sharper posture readings. Your phone, your lab. Lab-grade jump accuracy We've overhauled the CMJ camera capture engine, including an optional calibration step that significantly boosts precision. Jump height, flight time, and reactive strength now track within 98% of force-plate measurements — lab precision from your phone. 10-Minute Quick Test A fast, all-in-one assessment that measures your fitness across multiple dimensions in about ten minutes. Walk away with a full Body Score and a training plan built from real numbers — zero guessing. Two more FMS screens now camera-powered Two additional Functional Movement Screen tests can now be captured and scored automatically using your iPhone camera — no partner, no manual entry. Sharper posture assessment We've improved the skeleton-tracking pipeline behind our posture scans, giving you more reliable forward-head, shoulder-obliquity, and trunk-lean readings. Same quick capture, more trustworthy numbers.

DEEPER REPORTS Coach now traces cascades — the ankle dorsiflexion or Y-Balance gap quietly capping your CMJ. You get the root limiter, the one thing to stop doing, and the next test worth running. TESTS WEIGHTED PROPERLY FMS screens, Tuck Jump and Single-Leg Squat now sit correctly against measured results. Posture scans read as the visual estimates they are, not clinical findings. Left/right gaps — grip strength, single-leg CMJ, shoulder ROM — are judged on real numbers, so measurement noise stops reading as an imbalance. PLANS BUILT ON YOUR NUMBERS Training level, season phase, competition date and your own equipment notes now shape the plan. RAMP warm-ups. Intensity in RIR or velocity where %1RM doesn't apply.