Booty by Brabants 4+

I LOVE THIS APP! I have been doing Kellys instagram live workouts since quarentine happened and they were honestly the best thing that happened to me during it. I use to patiently wait for her to announce her next live workout and if I wasnt able to make it, I tried screen recording them. Now that she has this app, I am able to choose from many different workouts including ones that are relatively quick but intense when I am in a pinch for time! I lost 15 pounds when Kelly only had the instagram live videos once or twice a week, I cant wait to watch my body transform now that I have access to so many different workouts! Kelly incorporates body weight exercises with different circuits, making you sweat while having so much fun too! With Kellys mindset and motivation, these exercises are the best for me physically, emotionally, and mentally and I HIGHLY recommend this app!!!!!

I would go to Kelly’s in person classes multiple times a week before quarantine and even then I always wished she had an app so I could get a good (fun) sweat in whenever I was. As someone who has gone to hundred of workout classes, from Pilates and yoga to Barry’s and boxing, I can honestly say Kelly’s classes are my favorite. Not only do I feel strong and accomplished after every class (read: dripping sweat) I’m always smiling ear to ear and my endorphins are the highest. I’ve love the variety of her Signature classes, weighted, quickies, yoga - I can always find something that’s “just what I needed.” Beyond just the physical results that come from class, Kelly’s energy, teaching style and workouts are unmatched. If you’re thinking of trying the app, download it, you 100% won’t regret it.

I’ve been doing Kelly’s workouts since last summer. It was tough to do the IG live each time and I would do the saved ones occasionally when I wanted a different workout than my usual routine.

BUT NOW! this app is amazing! I am so glad she did this. I could never go to her live workouts in Boston because I have a child and finding childcare can be really tough at most times she has her live classes. So this solves all of those things and I can either pick a pre recorded from a few months ago, or decide to do a short 30 min., or do a full 40-60 min. Or even do whatever challenge is going on for the time.

I am a trainer and even for me it is KEY to have a plan. If I go to the gym, on a jog, workout at home and do not have a program written, or a pre recorded session to do I will NOT have a great workout! I may still do one but it is 100% , yes 100% more likely to be a mediocre workout then if I had a plan. So, that being said , I cannot recommend this app and Kelly’s workouts enough if you want to see results and progress in your fitness level and health.

Thanks Kelly for being you and always bringing your A+ game! Lots of love!!!