Break The Loop

Break Compulsive Habits

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Break free from compulsive habits. Daily replacement tasks, AI urge support, and gamified progress — built for men ready to take back control. 'Break the loop' is the habit-replacement app designed to help you break free from compulsive behaviors — for good. Unlike other apps that just tell you to "stop," 'Break the loop' gives you something to START. A daily system of replacement habits, an AI-powered panic button, and a visual base that levels up as you build discipline. HOW IT WORKS • Complete personalized daily tasks across morning, anytime, and evening routines • Watch your island base upgrade from Campsite to Castle as you progress • When urges hit, tap DEFEND for instant guided support • Track streaks, XP, and milestones — your resilience score never resets BUILT FOR THE HARDEST MOMENTS Late night. Alone. Stressed. Bored. We know when it hits hardest. The Need Help button gives you: • Breathing exercises to break the cycle • Trigger identification • Replacement task suggestions from YOUR plan • Device lockdown guidance PERSONALIZED FROM DAY ONE The onboarding builds a custom plan based on your triggers, risk times, goals, and motivation. Every recommendation is tailored to you. DAILY STRUCTURE THAT WORKS Choose from tasks like cold showers, workouts, journaling, deep work sessions, and phone-free time. Morning routines build momentum. Evening routines protect your danger zone. TRACK WITHOUT SHAME Daily check-ins take 30 seconds. Patterns unlock after 7 days. If you slip, log it as data — not failure. Recovery isn't linear, and 'Break the loop' treats it that way. COMMUNITY See others winning in real time. Leaderboards, streaks, and milestones — you're not alone in this fight. RESOURCES Science-backed articles on dopamine, habits, and recovery timelines. Step-by-step iPhone lockdown guides to remove temptation from your environment. YOUR BRAIN CAN HEAL 14 days: Urges weaken 30 days: Clarity returns 90 days: New baseline Start your 3-day free trial today. ---Subscription Details: • 'Break the loop' Pro Yearly: $39.99/year ($0.77/week) with 3-day free trial • 'Break the loop' Pro Monthly: $9.99/month • Payment charged to iTunes Account at confirmation of purchase • Subscription auto-renews unless canceled at least 24 hours before the end of the current period • Manage subscriptions in Account Settings after purchase Privacy Policy: https://unchain-489da.web.app/privacy Terms of Service: https://unchain-489da.web.app/terms

Ratings & Reviews

  • 4.7
    out of 5
    25 Ratings

Improved User Experience

Version 1.0.7

The developer, ruijie wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • ruijie wang
Size
  • 35.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
In-App Purchases
Yes
  • Unlust Pro — Yearly $39.99
  • Unlust Pro — Monthly $7.99
  • Learn More
Copyright
  • © 2026 Unlust
  • Privacy Policy

    • More by ruijie wang

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