Breathwork for Stress Anxiety 17+

Name: Breathwork for Stress Anxiety
Rating: 4.5 (18 reviews)
Author: Vitality Therapeutics LTD

Breathing exercises and method

Vitality Therapeutics LTD

Designed for iPhone

- 4.5 • 18 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

*****THE BEST BREATHWORK APP FOR STRESS AND ANXIETY*****

“Breathwork is twice as fast and twice as effective as meditation”

“If the mind is the kite, than you breath is the string you control the kite with”

Deep is the #1 breathwork and breathing app. Using the Guided Breathwork Method you can give yourself a boost of energy whenever needed, ease yourself into restful sleep or destroy anxiety by melting into deep relaxation. If you're familiar with the wim hoff method or wim hoff breathing you'll love Deep. The catalogue of exercises is being constantly updated so you’ll have something new to try every day. If you’ve ever experienced the Wim Hof method for energizing, you’ll love all breathwork exercises for all occasions.

Wether you’ve tried breathwork before or you’re a total noob, we got you covered. The Guided Breathwork Method includes breathwrk exercises and breath practices for every level.

HOW IT WORKS:

1. Download Deep
2. Decide what you need the most in the moment. Sleep? Energize? Relax? Get rid of anxiety?
3. Pick an exercise, or if you’re feeling very ambitions, sign up for one of our 7-day challenges
4. Sit down, put the phone down and simply follow the guided instructions. Ideal with headphones.
5. Melt into your new, grounded self.

We hope you enjoy Deep as much as we enjoyed building it :)

Terms of use
https://www.getdeepapp.com/terms-conditions

Nov 13, 2023

Version 1.1.0

You can now customize your own breathing exercise and create reminders.

4.5 out of 5

18 Ratings

Best breathwork app out there!

10/10 ⭐ I love this app and how it helps me to calm down, energize, focus, and sleep!

The developer, Vitality Therapeutics LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.