Breeze: Mental Health 4+

Self Tests, Reflection & Diary

Basenji Apps

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Breeze, a self-help app designed to empower individuals from all backgrounds to enhance their mental health daily. We believe that understanding your true self and receiving the right support leads to a mindful, fulfilling life.

We aim to harmonize your inner world with practical tools, helping your external world align accordingly.

Psychological Tests
Feeling stuck in a cycle of negative thoughts and experiences? Get to know the underlying reasons with our research-backed tests. Reveal your natural strengths, build internal support, and identify the wounds causing chronic loneliness and other distressing states.

Routine Plan
Theory alone is ineffective without practice. Our routine plans provide simple yet powerful techniques tailored to your unique traits, goals, and needs. By following these daily interactive practices, you’ll receive the guidance and support necessary to transform your life for the better.

Journal
Regular self-reflection helps you gain perspective on triggering situations. It allows you to process negative emotions without becoming overwhelmed by them.
Breeze offers a pressure-free space with thought-provoking questions, interactive templates, and detailed statistics for an easier start.

Friends & Community
Every great journey is better with friends! Gather your favorite people in a safe space where you can open up, learn new things about each other, and get support wherever you are.
Compare your personality types, love language, and other unique features.
Discuss common concerns with like-minded community members.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $8.49; Annual with 7-days free trial at $29.99; Monthly with a 7-day free trial at $11.99
— Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Accounts are charged for renewal within 24 hours before the end of the current period.
— Payment is charged to your iTunes Account upon purchase confirmation.
— Unused portions of a free trial are forfeited upon subscription purchase.
— Manage your subscription anytime in your Account Settings.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Use: https://basenjiapps.com/docs/terms_of_use

Experience the transformative power of self-care with Breeze!

What’s New

Version 3.0.2

You now have the option to skip a goal in your routine for today. As always, if you have any questions or feedback, feel free to contact us at support@bsnj.co — we’re here to assist!

Ratings and Reviews

4.6 out of 5
47.2K Ratings

47.2K Ratings

MNMajor ,

Just started

I have a deep need to gain the approval and appreciation as well as the acknowledgement of others. I’m 38 and I lost my dad nearly 4 years ago to Fentanyl. I was in 3 foster homes, 2 boys homes and my mother is co-dependent. She chose a man she just met, kicked my dad out and married him in 7 days. I got stories for you that would make you stop and think about how unappreciative you have been. In the 5 minutes of starting this app I feel like it’s heading in a direction that is familiar and comfortable. I have been in therapy basically 32 years of my life and I’m completely aware of my self and my structure. I know I need to keep working because I know I still choose those that use and take advantage of my kindness. I have recently realized that the women I let in my life are not marriage material and are far more broken than I am. I have 4 kids and they are amazing and I have custody. Oldest being 17 is graduating early and off to college to be a psychologist while my next oldest is being groomed for college at 13 and wants to be in early childhood education. I know I’m a great dad and I know I have lost myself because I put trust into the wrong people. My kids won’t ever have to see that again because I will continue to better myself. I don’t care what the past says, I want to know you for who you want to be. I believe this about myself as well. I am really grateful that there is an “app for that” and I am going to give it my honest go.

Developer Response ,

Hi MNMajor! 😊 Thank you so much for sharing your story with us. We're truly inspired by your journey and your dedication to self-improvement! It's amazing to hear about the love and support you provide for your children and the progress they are making. We're honored that Breeze feels like a familiar and comfortable space for you as you continue to work on yourself. If there's anything more we can do to support you on your path, please don't hesitate to reach out. Wishing you and your family all the best on your journey. 💙

Rebecca Ruano ,

Really really nice

I downloaded this a track my moods as I quit smoking. It’s so nice!! I’m back to download on my new phone, because this app is so pretty and easy to use. I was able to retrieve all my input without creating an account. I’m so grateful for that! Thank you.
When you delete a message there seems to be no way to restore it; there is no trash file. I think I like that. Yes, I’m okay with that.
I love the cute little face on the weather-inspired-mood icons. Every day, the app sends me a reminder to make a note, at a time that I set for the day. I love this feature. I don’t do it often, and it doesn’t mind.
I also like that I can include activities going on and I can create personalized activities! It really helps to see what else is effecting my mood.
The only complaint I have: it sends me a quote every day. The SAME quote every day for 4 months now. I can’t find where to switch it up or switch it off. Edit: They have stopped sending the same quote everyday...they have stopped sending any quotes at all. I thought the idea of daily quotes was neat, but the same one everyday was silly. I'm glad they fixed that. Thanks!

Developer Response ,

Hey Rebecca!

Thank you so much for your feedback! We've fixed this bug, we hope it won't annoy you anymore. Please let us know if you still face any inconveniencies via support@basenjiapps.com.

Jaci Jackzzzzz ,

In app subscription.

Now I’m gonna start off by saying that this app is great! I love the very inclusive and caring feel it gives for people who struggle with mental health, addiction, recovery, etc. BUT this is the downside. We have to pay. Now I know the developers have to make money somehow but that’s what ads are for. I don’t want to pay for a subscription for self reporting tests and mood trackers. Respectfully I feel like if the devs truly cared about improvement for individuals and their struggles they would make all resources in this app easily accessible and this could also be a non profit app. Not everyone is gonna have money for this subscription. I know I don’t, regardless of having a job I have other expenses to take care of so this app would just be a waste of space if I can’t use it to its full potential. I’m not saying the company and people who developed this app shouldn’t get what they earned but like I said before there are ways of making apps free and using ads to gain profit. I would much rather have a great free app and deal with ads rather than having what could’ve been a great app that I unfortunately can’t use because I can’t afford it. I understand nothing in this world comes for free but taking care of myself and health shouldn’t come with an expense. I hope y’all take my response into consideration cuz I really did like this app. Y’all just gotta make it inclusive for everyone and anyone who needs it not just people who can afford it.

Developer Response ,

Thanks for loving Breeze and providing us with such detailed feedback! We’re sorry to hear you disagree with our current price. But this is how our pricing policy is structured. It’s important to note that key features are available for free. They include journaling your mood, tracking what influenced it, seeing basic stats on your days, and accessing the first course and test. This set allows you to make progress and improve your mental health. As for premium content, it’s available when you buy a subscription and helps free content stay so. We understand that price is one of the most important aspects when it comes to choosing the app. Since you love Breeze, please feel free to contact us at support@basenjiapps.com, and we’ll be happy to tell you about our special offers and promotions.

App Privacy

The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

Soulmates: Relationship Growth
Lifestyle
Luma — habits, tests, routines
Lifestyle
Playground: Lifeworld of fun
Education
Whiz: Brain Hacking Games
Health & Fitness
Insight: Explore & Grow
Health & Fitness

You Might Also Like

Humans Anonymous
Health & Fitness
Wysa: Mental Health Support
Health & Fitness
Ahead: Emotions Coach
Health & Fitness
Shmoody: Mood & Habit Tracker
Health & Fitness
Reflectly - Journal & AI Diary
Health & Fitness
Clarity: CBT Self Help Journal
Medical