Bridge to 10K 4+

Bluefin Software, LLC

Designed for iPhone

    • 3.6 • 16 Ratings
    • $2.99
    • Offers In-App Purchases

iPhone Screenshots


Specifically designed for Ease into 5K app graduates. Pick up where the 5K app leaves off and get to running a 10K (6.2 mile) race in just 6 weeks.

Please note: If you've never run before, please consider starting with the Ease into 5K app since it is designed for beginners.

This app gives you audio prompts every time you need to change from running to walking according to the Bridge to 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.

Bridge to 10K plan
√ Designed for 5K running plan graduates
√ Alternates between walking and running
√ Takes 6 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 53 to 70 minutes long

If you've completed the 5K running plan and now wish to train for the 10K this is the app to have!

√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Screen lock
√ Excellent customer support

For more information on this app visit

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Compatible with iOS 9.0, requires iOS 6.0 or greater.

What’s New

Version 3.5.8

This app has been updated by Apple to display the Apple Watch app icon.

Restored posting to Facebook

Ratings and Reviews

3.6 out of 5
16 Ratings

16 Ratings

blackcatnapattack ,

Bridge to 8k

Well I did it. I finished the couch to 5k and today was my last day of bridge to 10k. I ran...5.24 miles. It’s a great app for getting me to run longer, but I’m still almost a mile off my goal. I, and I believe most beginners, can’t run a 9:39 mile. I wish the app had some extra workout weeks for the slow runners out there or suggestions on how to run that pace.

N. Veon ,

Do not pay for this app.

This app is extremely quirky and does not work well. If you want audio updates during your workout, this will not give them to you. I tried several variations of settings and the only updates I could get was every 10 minutes and that was only if you leave the app unlocked and in the foreground the entire time. Allowing the app to "auto lock" shuts off the audio updates even if it stays in the foreground. If you switch away from the screen at all, you will not get updates. Also the calculations are incorrect. It said my fastest mile was slower than my average which is mathematically impossible. I worked with tech support for about a week to make it work to no avail.

Lb524 ,

What happened?!

I was so sad when I started using this app again because I used to LOVE it. With this version, the GPS is ALL over the place! Walking down a side walk for 15 seconds and it says I went backwards then crossed the street twice. With the GPS so unreliable, the only accurate journal stat is the time. So disappointing. Also, the voice notifications are very hit or miss. Sometimes they tell you to walk, sometimes they don't. I have to keep my phone out to watch the screen which I really don't love. Minutes pass much slower when you have to watch them go by...

App Privacy

The developer, Bluefin Software, LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

More By This Developer

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness