Brimming ADHD
AI for Executive Function
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Do Something Even When Your Brain Says No
Brimming is a digital wellness app built specifically for people with ADHD executive dysfunction and neurodivergent brains, but it will work for anyone
If you struggle with starting tasks following through feeling overwhelmed or stuck in cycles of avoidance, Brimming is designed for you.
This is not another habit tracker or productivity app that assumes neurotypical behavior.
Brimming helps you move from intention to action.
Why Brimming Is Different
Most tools focus on tracking what you already did.
Brimming focuses on helping you do the next thing.
Using personalized AI guidance expert informed strategies and real human accountability Brimming helps reduce overwhelm and break paralysis in the moment it happens.
Built for ADHD and Executive Dysfunction
- Brimming supports challenges commonly associated with ADHD including
- Difficulty starting tasks
- Overwhelm and shutdown
- Time blindness
- Avoidance and procrastination
- Burnout and decision fatigue
Everything in Brimming is designed to reduce cognitive load and meet you where you are.
How Brimming Works
- Personalized AI guidance based on your goals mood time and location
- Breaks big goals into tiny doable actions
- Helps you decide what to do when you feel stuck
- Supports planning without pressure or shame
- Combines AI support with expert guided and community accountability
You can follow guided experiences or simply open the app and ask for help deciding what to do right now.
Designed With Compassion Not Pressure
Brimming is built around behavior change science including CBT ACT motivational interviewing and habit formation models adapted for neurodivergent users.
- No streak shame
- No punishment for inconsistency
- No unrealistic expectations
Just support guidance and momentum.
Who Brimming Is For
- Adults with ADHD diagnosed or self identified
- Neurodivergent individuals struggling with executive function
- People burned out by traditional productivity tools
- Anyone who wants help turning intention into action
Your Life Is Waiting
You do not need more motivation.
You need the right support at the right moment.
Brimming helps you break inertia and do something.
- Schedule from place cards or in chat
- Push notifications for activities
- Set reminders in chat
- Personalized responses
- Faster streaming
- Retry after connection errors
- Image uploads
- Interactive link previews
- Schedule checklists
- Custom activity editing
- Redesigned navigation
- Bug fixes and stability improvements
The developer, Brim Living Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Brim Living Inc
- Size
- 19.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $19.99
- Premium Monthly $7.99
- Copyright
- © 2024 Brim Living Inc.