Bruxcontrol

Health & Fitness

Free · In‑App Purchases · Designed for iPad

Take control of bruxism with guided exercises, self-massage techniques, and daily jaw tracking. Your companion for TMJ relief and jaw relaxation. BruxControl helps you manage bruxism (teeth grinding and jaw clenching) with guided exercises, self-massage techniques, and daily tracking. FEATURES: • JAW RELAXATION EXERCISES Guided breathing and jaw relaxation routines designed to reduce muscle tension and break the clenching habit. • SELF-MASSAGE GUIDES Step-by-step massage techniques for your jaw, temples, and neck to relieve TMJ pain and tension. • DAILY CHECK-INS Track your jaw status throughout the day. Understand your patterns and identify triggers. • APPLE WATCH COMPANION Get gentle reminders to relax your jaw and log check-ins directly from your wrist. • EDUCATIONAL CONTENT Learn about bruxism causes, nutrition tips for jaw health, and pain relief techniques. • PROGRESS TRACKING Monitor your exercise minutes, check-in history, and see your improvement over time. Whether you grind your teeth at night or clench during stressful moments, BruxControl provides the tools you need to take control of your jaw health.

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The developer, Felix Vela, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    Information

    • Seller
      • Felix Vela
    • Size
      • 21.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 17.0 or later.
      • iPhone
        Requires iOS 17.0 or later.
      • iPad
        Requires iPadOS 17.0 or later.
      • Mac
        Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
      • Apple Watch
        Requires watchOS 10.0 or later.
    • Languages
      English and 6 more
      • English, French, German, Italian, Japanese, Portuguese, Spanish
    • Age Rating
      9+
    • In-App Purchases
      Yes
    • Copyright
      • © izalnexus
  • Developer Website
  • Privacy Policy