I have used multiple apps to track my nutrition as well as multiple apps to track workouts and to set up workout programs with limited results. I have only been using this app for one week but so far I can tell, that is already far superior to anything else I have used in the past. The workouts are straightforward with the ability to automatically add in progressive over mode as I need it. The nutrition tracker is by far the best one I’ve used with other nutrition trackers that I’ve used in the past I’ve always had to go back and edit the nutritional information based on the food labels because they’re never completely accurate. So far this one has been accurate every single time. The added benefit of this one is if I decide to go out for a special meal with my family it has the built-in AI scanner, and it at least help me get within the ballpark of what I’m actually eating and not having to guess or take extra time to look up nutrition information from that particular restaurant website. overall, this app is by far superior and I would definitely recommend it to anyone.

Into my second week using the app. So far find it incredibly easy to navigate and enter information. The separate sections for nutrition and workouts are easy to follow. I am amazed at how easy it is to log everything I eat and see the good, the bad, and the ugly of what I have been eating and what I need to eat to loose belly fat and build mushcles and definition. It has been eye opening, especially from someont who thought they were eating decent, but never ever tracked nutrician. The ability to scan food labels and adjust portions makes it super easy. As for workouts, I'm into the second week using the app and following the suggested workouts. This week i get suggestions to raise or lower the weight and number of reps. Very helpful. I can do a year of this app for the same cost as one week of using a trainer which I have used previously. Having a buddy or trainer makes the workouts more fun and enjoyable, but this is the next best option plus having everything tracked. So far very impressed and want to see what results I can achieve.

I’ve been using this app since February 2025 and I have to say that all around it’s a pretty decent app. It’s really convenient to have my workouts and my nutrition all in the same place. I just have a few minor complaints, and honestly if these things were fixed/added it would definitely be a five star app. First of all the barcode scanner is kind of buggy. One day it’ll scan something perfectly fine and the next day I’ll scan the barcode and it’ll say that the food item isn’t in their data base. It’s not super annoying but it is a minor inconvenience, especially when the food I’ve logged before now doesn’t exist for some reason. Another thing, I wish there was a place to talk to the diet coach directly. I understand it’s just a chat bot ai, but having a section available to ask the ai questions instead of pre-prompted ones would be nice. But overall, it’s honestly a solid app and I’m pretty happy with it. It’s a really solid option if you’re new to fitness and looking to build consistency with your program without paying an arm and a leg for a personal trainer.

I’m a 71 year of male who recently joined. I suffer from sarcopenia and obesity because I had a heart attack 7 years ago and did nothing after that. Finally decided to do something about it. I never did resistance training but was active prior to the attack. I’ve been bouncing around the web looking at how to train vids and trying some but with no real directional program regimen. I saw the Built With Science short vids and it made sense to me to give it a try, so here I am. Although I’ve only been in the program a week and a half, I can see enormous benefit to it. It guides you through nutrition and training programs designed to continually enhance your training in a logical fashion tailored to your specific fitness and needs. It’s easy to follow and understand and allows you to know how and when to improve. I’m doing the fat loss while gaining strength program. I’m certainly happy I chose it and look forward to reaping the benefits. Later, I will switch to focus on gains.