But First, Exhale 17+
Guided Meditation App
Madison Arnholt
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
“The most powerful meditations I’ve ever done.”
Spiritual guided meditations for inner peace, emotional balance & intuitive clarity.
Have you ever felt really calm after meditating, only to have the mental chatter and emotional stress take back over a few minutes later?
But First, Exhale is a new kind of meditation app that’s not just about a quick dose of calm that disappears as soon as you get back to your life. It’s about experiencing a deep transformation from within that allows you to live with an ever increasing sense of peace, freedom and clarity.
Instead of trying to get “there” (to a quiet mind, to inner peace, to the next achievement/manifestation, etc), But First, Exhale is about working with what’s HERE and learning to support yourself in staying present, grounded and patient with whatever you’re feeling and whatever arises.
When you practice meditation in this way, a whole new way of experiencing the world arises and an incredible peace, freedom and wisdom will be revealed to you.
- Choose from a variety of shorter meditations for a quick reset or longer meditations for a deeper journey: 0-10 minutes, 11-20 minutes, 21-30 minutes, 30+ minutes
- Choose to meditate with soothing, tranquil music or no music
- Save your favorites and access them offline
- Curated programs like the 5 Day Anxiety Detox or 7 Day Meditation Challenge
- Learn what creates rapid, deep and lasting transformation in meditation in our welcome series videos
- Meditations to help you: relax, surrender, release tension and stress, access your intuition, release stuck emotions/energy, expand your awareness, deepen your sense of peace, presence and alignment in your everyday life and more!
But First, Exhale offers two auto-renewing subscription options, each with a free 14 day trial:
$11/month
$88/year (that's only $7.33 a month)
These prices are in USD and may vary based on country conversions.
Start your free 14 day trial today by downloading the app and subscribing.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://app.butfirstexhale.com/privacy-policy
What’s New
Version 1.4
- subscription page errors fixed
Ratings and Reviews
Great App Even Greater Meditations
I’ve been meaning to leave a review for others to read. I’ve have been throughly enjoying these meditations in this app. I love how there are different lengths too. Mid day quick reset there’s something for that. Or a longer for a morning or evening session! Love!!! The app is easy to navigate, you can favorite meditations, and there is an option for music or no music! Great app!!
Best meditation app out there!
Do yourself a favor and download this app! Whether you’re a seasoned or new meditator, the welcoming interface and variety of meditations are accessible and effective. Especially loving the 5 day anxiety detox!
Great app!
I never realized how much a calming user interface would contribute to my relaxation until I used this app! It is so beautiful and extremely user-friendly. The meditations feel personally curated like you’re in-person with the creator. I like that you can select your favorites to easily find your go-to meditations when you need them. Looking forward to seeing more content from this platform!
App Privacy
The developer, Madison Arnholt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Madison Arnholt
- Size
- 43 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © Copyright @ 2023 But First, Exhale
- Price
- Free
- In-App Purchases
-
- BFE Monthly $11.00
- BFE Annual $88.00