Cingulo – Mental Wellness 12+

Name: Cingulo – Mental Wellness
Rating: 5 (582 reviews)
Author: CINGULO S.A.

Personal Growth

CINGULO S.A.

Diseñado para iPad

- 5,0 • 582 valoraciones

- Gratis
- Ofrece compras dentro de la app

Descripción

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.

Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.

Cingulo features include:

Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.

Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.

SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.

Journal: a space to record daily highs and lows and reflect on the lessons learned.

Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.

If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.

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Terms of Use: https://accounts.cingulo.com/terms.html

8 abr 2024

Versión 5.5.2

Usability and performance improvements for your best experience. We combine human sensitivity, science, and artificial intelligence to support your emotional growth.

5,0 de 5

582 valoraciones

Mental fitness test results

I’ve just started with this app and have completed the brief mental fitness test. I LOVE how they don’t just give you a read out of the usual results you often get within your circumstances but adds a 7 min video of someone actually explaining your results. I was truly amazed at the depth of detail and accuracy it gave me of exactly my personality and areas i need to work on and things to overcome and my personality in general! With around 20 questions it nailed me more accurately than most therapist have in multiple sessions 🤯 I’m excited to see what else is to come within this app 😃

Spot on!

It really helps in the journey of getting to know yourself and work on areas that are challenging

Thanks for the rating and comment! Feel free to explore all the app's features. 😊

Unbelievable

I can’t say enough good things about this app. Incredibly well done, extremely useful as a program from start to finish, and also as a resource tool to refer back to later on. My rating would be 5 stars if it weren’t for the cost. The price is steep, and unfortunately, only offering a yearly subscription does make this platform inaccessible to a lot of people, which is a shame.

El desarrollador, CINGULO S.A., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.