Zen: Guided Meditation & Sleep 4+

Anxiety Relief and Relaxation

MoveNext, Ltd

Designed for iPad

    • 4.7 • 2.5K Ratings
    • Free
    • Offers In-App Purchases


If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:

** App Store Best of 2016 **

• Guided meditations on subjects like focus, exercise, and sleep.
• Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.
• Audios and videos for relaxation and meditation.
• Deep sleep music and morning music for positive energy.
• Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
• ASMR audios for mental massage, relaxation and deep sleep.
• Mantras for health, love, happiness, deep sleep and anxiety relief.
• Realistic 3D sounds for relaxation. Mindfulness techniques
• A unique mood monitoring feature allowing you to keep track on your emotional status.
• Reflections and inspirational quotes, proverbs and motivation messages.
• 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
• Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
• Personalized meditation and mindfulness experience


· Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.
· Zen is available across several platforms (iPhone, iPad, Apple TV, Apple Watch) and is a pioneer of the iOS10 iMessage App Store integration.
· Add Mindful Minutes to Apple Health.

Subscription pricing and terms:

Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Zen subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Zen integrates with the Apple Health app.

Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-termos-de-uso.pdf

What’s New

Version 5.6.11

Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/

Ratings and Reviews

4.7 out of 5
2.5K Ratings

2.5K Ratings

Editors’ Notes

From its cool-toned welcome screen to its soothing guided meditation, Zen lives up to its title. To help us shrug off stress, it offers inspiring affirmations and restful sounds like "Streams and Critters" and "Paris." For those who want further relaxation (everyone, raise your hands), you can unlock achievements as you explore more in the app.

MacFan09 ,

Wonderful App

I recently downloaded this app and signed up for a free trial. Due to some “fluke” in the app, it made me sign up for 2 trial memberships. I immediately freaked out and canceled thinking it would charge me for two memberships etc. so I originally left a pretty scathing review.

This is an amended review as after dealing with their very responsive customer service, they were not only apologetic but they truly showed they care and offered me a very acceptable solution.

Unlike other reviews which are critical for the fact that this app charges for memberships, I completely understand that an app developer needs to make it worth their while to pull together so much content and all the coding involved behind that process, so it is completely understandable that they would charge a fee in my opinion. Furthermore, this app is very inexpensive considering some of their counterparts charge more for an annual membership plus after exploring this app, I realized it contains a ton of FREE content for those who either don’t want to or can’t afford to pay. Points system is also a great idea as it helps keep me accountable for my time spent meditating.

Finally, after using this for a few days and seeing all of the wonderful content it has, I highly recommend this app if meditation is your thing. I plan to renew year after year for the foreseeable future. Thanks Zen/MoveNext, LTD. Can’t go wrong with this one!

Developer Response ,

We are really grateful to have had the opportunity to help you. We are very happy to receive your feedback, we hope that your time using Zen will always be incredible!

ligmabaaallzzz ,

Holy COW!!!

I’ve been diagnosed with ADHD and PTSD since I was 6 years old and has had the same diagnosis for more the 16 years. Because of these mental disorders I need medication to sleep. When I downloaded this I kept telling myself it’s not going to work but why not just give it a shot. I KID YOU NOT!!!!!! I put my headphones in and raised the volume all the way up I was OUT in only 5 min. I don’t even know how I fell asleep or even what time!!! I just woke up at 3 am with my phone still playing headphones still in and woke myself up from snoring at 3am. I have NEVER been out to sleep like that or even slept like that. It was not only scary but holy smokes was it refreshing. This app is witchcraft!!! I am IN LOVEEEEE!!!!!


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App Privacy

The developer, MoveNext, Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Search History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Siri

    Get things done within this app using just your voice.

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