Calisthenics Mastery 4+

Name: Calisthenics Mastery
Rating: 4.4 (132 reviews)
Author: Zoltan Ferke

Zoltan Ferke

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- 4.4 • 132개의 평가

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설명

Nail your 2024 Fitness Goals!
This app is the best tool to keep you on track!
Monthly updates coming in 2024 with new exercises and a new workout plan each month.

Try the free app with plenty of free content, then go pro with one in-app-purchase.

The Free Version contains 50 exercises in 5 categories, with full functionality.
-You can explore and use the full potential of Calisthenics Mastery through the free content.
-You can unlock Advanced Exercises, Easy-to-use Workout Plans and Motivating Workout Modes as you progress in Calisthenics.

Free Features:
- Routines, to group your reps the way You want.
- Schedule, for creating flexible and powerful Workout Plans
- Workout Player, to count time, tick your reps and show whats next
- Log, to see your past activity
- Progress Percentage, to follow your progress
- Animating workout icons to help you executing the exercises
- Rest Timer
- Workout Notifications
- Exercise descriptions and progression levels
- Muscles Worked by Exercises are listed with Work Intensity
- Exercise Videos from YouTube
- Workout Days Streak Counter
- Integration with the Health app: Your workouts and burned calories will be visible in the Health app.
- Chat, Personal Messages & open part of the Forum

FREE version includes all the Basic Moves to start Bodyweight Workout:
- Pushups - 10 Exercises
- Squats - 10 Exercises
- Pullups - 10 Exercises
- Leg Raises - 10 Exercises
- Bridges - 10 Exercises

More exercises can be purchased as extra content:
- Handstand Push-ups
- Forearm Exercises
- Human Flags
- Neck Training
- Lower Leg Training
- Planks
- Dips
- Front Lever
- Active Stretching
- Planche
- Muscle Up
- Cardio

Purchase Pro upgrade to access the following features:

Auto Progress, to increase reps automatically after workout

Adjustable Progression Standards

Fun, Challenging and Motivating Workout Modes to keep you on track:
-Tabata -> An essential tool to create high intensity interval trainings with a few taps.
- Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday
- Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card.

Workout Plans:
Try how easy it is to apply a new workout plan with the 2 plans included for free.
The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out.
You never get bored of working out if you switch between plans every now and then.

Access to the restricted part of the forum.

Save your data to iCloud, or to get it as a file and restore it later through iTunes.

2024년 7월 2일

버전 5.8

5.8
- July workout plan
- now you can start any missed workout from the schedule detail screen

4.4/5

132개의 평가

Best app!

I’ve been using this app for years and love it! It is still updated regularly and the creator often incorporates user feedback to make it better. If your a fan of convict conditioning or progressive calisthenics this is a must have app.

This app finally got me to work out

It took me a long time to get in the habit of regular exercise and a big part of that is this app. I can design a custom workout, or use the pre-designed ones, schedule it, and then get gentle reminders. This app is like a personal coach, set it and follow the steps. It automatically logs them and backs them up on iCloud so you can use it across devices.

Thanks for your feedback.

Amazing App

This app really gives you a full log to come back to and help me out personally a-lot! As long as you put out work, it does its job, and definitely gives you great routines for short time period like when your on break. Thanks to the creator for this app!