Convict Conditioning Tracker 4+

Name: Convict Conditioning Tracker
Rating: 4.3 (46 reviews)
Author: Zoltan Ferke

Zoltan Ferke

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- 4.3 • 46개의 평가

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설명

Have you read Paul Wade's Convict Conditioning?
This app will help you track your progression and achievements.
New key feature is the Forum where you can post your questions and share your ideas with the developer and other Athletes.

Free Features:
- See which workouts you have done today.
- Animating exercise icons
- Track your weekly progression
- Share your achievements
- Get daily notification
- Connect with other users in the Forum

The following in-app purchases reveal extra content, improve usability and comfort of the app.
By purchasing them You Support Me to be able to further develop this application. Thank You!

In App Purchases
- Comfort Package
- Journal to follow your progress
- Schedule workouts weekly: use presets, or create your own schedule
- Track Your workout history in the Journal
- Color Package
- Chose the color of your app from millions of combinations
- Select from color presets
- Set profile picture for your forum profile
- CC2 Package
- Get access to extra content: strength exercises from the book Convict Conditioning 2
- Master Package
- Get all packages with one purchase and get a discount
- Unrestricted access to Forum and Private messages.
- You don't need to worry about locked content anymore. This one is future proof

If you have any idea about how to improve the app, contact me, either by writing a review, posting it in the forum of the app or directly in email at rawcode@icloud.com.
If you would like to see the application in your own language, and would like to contribute with some translations, please also contact me.

2020년 5월 12일

버전 3.1

- Forum and Chat notification settings
- Bugfixes

4.3/5

46개의 평가

Great program, basic app

I just bought Convict Conditioning the book, which I’d seen, but went ahead after getting the app. I skimmed the book pretty quick and love how simple it is - most anyone can do this. I love how it emphasizes building base and how it is reminiscent of basic physical education concepts. My biggest problem with the app is that how to progress is unclear. I’m an experienced athlete, so I understand how progression is personal and read the last part of the book about suggestions, but this part of the program and app is still a little weak and unclear to me. Adding one rep a day is ok if you’re starting at a level that is way below your ability, but would quickly overwhelm if you were already at a challenging point. The software doesn’t add the rep for you anyway, so I don’t get the point of that setting at all. Also, I want to do it everyday, and the programs seem extremely conservative - only 6 exercises a week? I feel like I must be missing something here. Nonetheless, I like the exercises and program and guess I’ll do them daily, progressing a step in unison every few days or so, with at least a day off. It’s functional, and you could probably even do without the book. But, the book also has excellent tips about execution; without it you will be missing out on the intended variations of the program.

Awesome app!

Awesome app, unfortunately I can’t export any of the data generated which makes it unusable for any 3rd party integrations. The backup file is a binary which doesn’t allow me to import it anywhere else. This is a downside. Everything else is great!

Excellent correlation and supplement to the book

I was greatly impressed with the book, Convict Conditioning. Coach Wades impeccable logic and simplicity for raising our fitness bar, where everyone, regardless of their current conditioning, can start their life changing fitness journey. Problem is that the book doesn’t come with a log, a tool essential to overall success of our journey.

Welcome to this app. It is true to the book, the pictures jog your memory on how to do the exercise and is a simple and easy way to plan and schedule your workout then log your progress.

In conclusion, buy the book, get the app and be amazed at how much your fitness progressed over the year. Breathtaking, no pun intended.