Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.

Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts:

• High Intensity - High Intensity Interval Training a.k.a. HIIT
• Light Cardio - Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps - Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly - Low Impact Cardio for older people or people recovering from an injury


• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts:
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.

Fitify Apps:
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

What’s New

Version 1.1.8

We're ready for iOS 11 now!

Ratings and Reviews

4.8 out of 5
941 Ratings

941 Ratings

emiline97 ,

Sworkit replacement

I loved sworkit until it went to a subscription. I can’t afford that. But this app is the closest thing to it and I am in love. I have searched for a long time for a free app that gives me the freedom to choose the amount of time and has not toooo many options. (I get overwhelmed) I love this app and it’s my absolute favorite app. If it goes subscription it will break my heart lol but if they make it bigger/buy options I will totally buy it

tebekah m ,


I love this app because it’s very simple to use. I love the variations in workouts; never having to do one 30 second workout twice with HIIT. I can listen to my own music during it to so that’s a big plus! I’m really seeing a difference in my body with this app!

kitten lover 18 ,

Pretty good

I love the app so much especially sense even though it does eventually charge there are still many workouts you can do for free


Martin Mazanec
56.9 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Czech, German, Polish, Russian, Spanish

Age Rating
In-App Purchases
  1. Cardio Premium $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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