Tabata HIIT. Interval Training 4+

Fat burning cardio workout

Axiom Mobile LLC

Designed for iPad

    • 4.7 • 1.2K Ratings
    • Free
    • Offers In-App Purchases


A 4-minute workout that replaces 1 hour of fitness training.

Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds

Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom tabata workout!

• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Apple Health
• Choose your color theme

It's time to train!

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What’s New

Version 3.3

improved statistics

Ratings and Reviews

4.7 out of 5
1.2K Ratings

1.2K Ratings

bash andmach ,

Where has this been all my life???

This app and the workout routines within it are absolutely AMAZING!! First of all, the app is simple to understand, and easy to use. Secondly, there is no subscription required. You can make a one time payment of whatever amount you feel it’s worth. Thirdly, the workouts are so quick, but incredibly powerful. I do two sections each time I work out, which takes a total of eight minutes of my time. And whatever muscle groups I worked during those eight minutes will be sore for two days. I used to spend an hour at a time in the gym, yet I never felt this kind of intensity from a workout. I have lost 4 pounds of fat in one week, with minimal changes to my diet.

owen z p ,

Great App and Great Workouts!

I have been trying to find a workout app that doesn't cost money and you don't need anything for, and this app was working great! It works great! No glitches, no bugs! I'm very happy with this app also because it has GREAT workouts for you and the perfect workouts are included! Besides, it's so easy to follow and keep track of what they're saying! If you want to find ways to get stronger and not have to pay money and don't have anything for working out besides this app, then this app would be great for you Great job Tabata!

jjbottomdollar ,

Hate keeping track

I hate trying to keep track of the exercise and time on top of it. This app takes all guess work out and makes things simple. The best part of the app is that it is not a subscription! That’s awesome In the world of having dozens of subscriptions coming out every month. Kudos to the creators for having the understanding and conviction to just say “pay what you think is fair!” That sold me right away. Good job and hope to see continued development of the app.

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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