Dumbbell Home Workout 4+

Build muscle and lose fat

Axiom Mobile LLC

Designed for iPad

    • 4.8 • 4.4K Ratings
    • Free
    • Offers In-App Purchases


Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles

Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

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What’s New

Version 5.1

Maximum rest between exercises increased to 300 seconds

Ratings and Reviews

4.8 out of 5
4.4K Ratings

4.4K Ratings

slade_51 ,

Simple to the point

This app gives a simple, customizable workout plan, with a graphic to illustrate each exercise, and timer to set rest intervals.

I’ve tried a bunch of other vendor workout apps - most try to add too much and then cripple their app and charge ridiculous amounts to subscribe. In this case, simple is better.

I’d like if each set flowed into the rest/next exercise instead of making me click done after every set. An option to choose either time (like in the tabata app) or # reps for each exercise would be fantastic.

It doesn’t sync workout stats between iPhone and iPad for the same account if you jump between them. ...BUT now that I’m using it only on the iPhone, I’ve found that it syncs wonderfully with the Apple health stats, and even records the calories burned into the My Fitness Pal app. Forget iPad, and just use your phone.

In addition, it’s simple to jump between tabata, weight loss, dumbbell & bodybuilding to pick the workout I want.
Because of this, I’m changing my review to 5 stars.

The daily total body workouts are fairly short; but it’s easy to increase weight or reps, repeat a workout, or find another workout.
I use the Tabata app for a quick warm up before jumping to the dumbbell app for my main workout.

You can add your own custom exercises that’s worth the small one-time upgrade cost.

All in all, this provides a solid plan to follow for beginners rather than keeping a list on paper. Check out their related exercise apps too!

Developer Response ,

You can add your custom workouts

SeeHowWorthy ,

Easy Interface, Simple Display

This is a really good app that is simple to use and has a design that is very easy on the eyes. The workout editing is very intuitive—easy to follow. The mid-workout display provides a helpful animation to demonstrate how the exercise is executed. I’ve only just begun the full version, so I can’t speak to the stats feature yet. Optimistic though. The only suggestion would be to have an available blurb or description of the exercise in addition to the animation. Perhaps cautioning against common mistakes or tendencies that lessen the exercise’s effectiveness.

Update: Stats feature is great. But it made me realize that there are no ab exercises in the full body routine, and it can’t be edited. (Similar note: planks are not an available ab exercise in the Custom Workout builder.)

Incert name a cool name here ,

This application is amazing

Been using this application for 5 months now. It makes lifting dumbbells really simple, by keeping track of your sets. I find that my brain gets annoyed of keeping track of where I’m at with sets and so on. Lifting and keeping track of what you’ve done and what to do next always seemed tedious to me. This application with my Powerblocks has been a great addition to my life

The only thing I would add is the ability to set individual rest times between exercises because some don’t require as much as others and I could trim down overall work out times. But that’s just nitpicking. This application is amazing

Respect and Blessings

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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