Take a few minutes to get a flatter belly.
No equipment needed! Just use your body to workout at home.

Get everything you need:
• 30-day workout plans for six-pack abs
• Step by step increase in intensity
• Illustrated exercises
• Voice feedback
• Detailed history
• Integration with Apple Health
• A beautiful, fit body

What’s New

Version 2.0

Added sync data with cloud (turn on in settings)

Ratings and Reviews

4.9 out of 5
224 Ratings

224 Ratings


Six pack

Even though I am very much how to shape I find this exercise routine with the timing and the counting makes it very easy to work through I hope to see results in 30 days even though they probably won’t be as good as a younger more fit person

mordythenaysfan ,

Amazing app

At the beginning I didn’t think it would do anything but this app actually changed the way my body looks

Starduster006 ,

No, none, in-app purchase required

The app is amazing. Just bring a little motivation.

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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