Sportsman. Bodyweight Workout‪.‬ 4+

Name: Sportsman. Bodyweight Workout.
Rating: 4.7 (285 reviews)
Author: Axiom Mobile LLC

Calisthenics strength training

Axiom Mobile LLC

Designed for iPad

- 4.7 • 285 Ratings

- Free
- Offers In-App Purchases

Description

Build an ideal body with bodyweight workouts.
Strength workouts:
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 100 burps
• 1000 Jump Rope
+ You can create your own exercise

Each workout routine is designed for training 3 times a week during 1 year.

Circuit trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training

Lose some weight, build muscles, achieve outstanding results or just be fit.

Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• integration with Apple Health

It's time to train!

Follow us on Facebook:
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Mar 21, 2024

Version 3.6

Improved the statistics views

4.7 out of 5

285 Ratings

Great app for quick home workout when time is limited

I love the variety of workouts available that target the entire body using body weight instead of gym equipment. The workouts are easy to set up and create more realistic expectations for the user based on metrics that make attainment of one’s fitness goals more achievable. Sure it’s not a replacement for what a gym offers but the app targets the basics well enough to be a good warm up before hitting the gym or as a good off day motivator to get the blood pumping if I can’t make it to the gym.

Easy to follow

This is among the best apps to follow a gradually increasing in difficult regimen. You can even adjust the rest period between sets so you never feel like you’re being pushed too hard. I also love how even with so much of the app being free to use, you can set your own price to purchase the full app. It’s not a fancy app like Nike training, but if you’re looking for simplicity that’s not intimidating, look no further. And it’s free to try, so you have nothing to lose.

Great App

I think this is the best fitness app for me right now. I’ve had several different apps, and really like this one the most. I just have one problem. I wanted to restart everything that I’ve done on this app, and start from scratch, but can’t figure out how to do it.

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.