Dumbbell Home Workouts 4+

Muscle building exercises

Nexoft Yazilim Limited Sirketi

Designed for iPad

    • 4.5 • 35 Ratings
    • Free
    • Offers In-App Purchases



Take a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home.

We provide you 30 day dumbbell workouts program with this best exercise app. All muscle building workouts are designed specially by a professional trainer. This bodybuilding workout app has different full body exercises and each exercise focuses on different muscle group. You can find back exercises, tricep workouts, bicep workouts, chest workout and different exercises for arm muscles, shoulder muscles, leg muscles.

You can gain muscle without going to the gym. You can do these upper body dumbbell workouts at home, at work, anywhere you want! All you need is a couple of adjustable dumbbells. Get your dumbbells and try these easy and effective exercises. Our full body dumbbell workout app has 3 different levels for both beginners and pros. You can find the best strength exercises for your level.

With this 30 day muscle build workout challenge, you can lose weight while gaining muscles. Burn fat and calories with dumbbell exercises and track your burned calories. Calorie tracker and daily workout reminder will keep you motivated to exercise everyday.

It's no longer hard to get a fit and healthy body. You don't need to go to the gym. Take a few minutes a day, get a pair of dumbbells and exercise at home with a trainer guiding you through video instructions. Get strong arms and legs, get wider shoulders, get six packs, get a nice looking body just in 30 days!

WHY Nexoft Mobile's "Dumbbell Home Workouts" app?

-Easy, effective and short muscle building workouts
-Specially designed 3 levels exercises for everyone, men, women, young and old
-Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts
-%100 FREE
-Bodyweight workouts, upper body dumbbell workouts
-Bodybuilding dumbbell workouts for beginner, dumbbell workout for pros
-Calorie tracker, daily reminder to keep you motivated
-Stretching exercises before workouts
-Professional trainer to guide you with video instructions
-Customize your own workout routine
-30 day muscle build challenge

Try these best full body dumbbell workouts for FREE. Download NOW Nexoft Mobile's 'Dumbbell Home Workouts ' bodybuilding strength training app to get the best results!

We will sync your data with the Apple Health to give you better insights, if you give permit to sync

What’s New

Version 3.0.2

Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now!

Ratings and Reviews

4.5 out of 5
35 Ratings

35 Ratings

Jareclark ,

Great app!

Great app! Love the price! They update the app frequently which is great!

Developer Response ,

Thank you very much for your feedback. We are glad that you liked the application.

Firefiterp ,

Could be great

This app could be great, except for a bunch of minor glitches that just irritate me. First and foremost the computerized trainer, regardless of whether you are training arms or legs (when it comes time to switch) says “time to switch legs”.

Also, demonstration videos don’t always match the exercise you are supposed to be doing. One example are the cleans. The demo video shows that the person is using a Dumbbell in each hand doing the maneuver with both hands simultaneously, however halfway through the exercise the computer trainer says “switch legs” again, very annoying.

Bottom line is this app is ok as a free app, however, it is not worth paying for.

Developer Response ,

Hello, thank you for your comment. If you can inform us about the specific day and the specific exercise, we can take your comment on considerationan and check.

SoheilEM ,

The best

the best dumbbell workout

App Privacy

The developer, Nexoft Yazilim Limited Sirketi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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