Let's become better, faster and stronger together. Tabata Timer app is your new mate that will be with you on your training. Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs.

It is more than a stopwatch or countdown clock.

Are you looking for a good sports interval timer app?

If so, you're in the right place!

This Tabata Timer offers:
• Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings.
• Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets.
• Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals.+
• Huge digits!
• Works in background.
• Sound and vibration. Over 40 sounds available! You can set up sounds for each interval type, for last seconds, time left for work interval, etc.
• Voice assistant with text-to-speech.
• Music (background and for intervals).
• Add descriptions to intervals that will be displayed on the timer screen and will be voiced.
• Any interval can be started in repetitions mode. In this case, the next interval will be started only by clicking the next button.
• Ability to filter your workouts by color, by text, collapse/expand them.
• Ability to enter and display time in seconds or minutes.
• Bright customizable colors.
• Ability to lower the volume in your music player while playing the timer sounds (ducking).
• List of your saved workouts.
• Ability to change device’s orientation or to lock it.

This app is free to download and use.
For extended features such as infinite number of workouts and app without ads, get the Premium version membership.
There are four different Premium version Subscriptions, 1 month subscription, 3 month subscription, 6 month subscription and 12 month subscription.

1 month cost $0.99
3 month cost $1.99
6 month cost $2.99
12 month cost $4.99

Should you choose to subscribe to Premium version, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out and you can manage it from User Settings in iTunes after purchasing it, and you’ll also be able to cancel the auto-renewing subscription from there.

Therms and Privacy Policy:

Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training.

This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.

Whether it’s for your HIIT workouts, circuit training in the gym or at-home bodyweight training workouts, this exercise timer is for you.

You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system.

Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption.

What’s New

Version 3.5.3

• Fixed an issue with Apple Music tracks that were not added to the user's library.
• Fixed an issue with the app colors in iOS 13 dark mode. *The app does not support dark mode.
• Minor UI changes and bug fixes.
Thanks for training with us!

Ratings and Reviews

4.9 out of 5
1.8K Ratings

1.8K Ratings

KVH14 ,

Reboots my iPhone - repeatedly

I like this app for a lot of reasons - big numbers for the timer, easy to see where I am in the workout, fairly easy to customize workouts - but I can’t get through a workout without my phone restarting. I’ve tried (1) closing all other apps and just running this one, (2) just prior to working out, restarting my iPhone after closing all other apps and then just running this one, and finally, deleting this app (and losing the workouts I built), reinstalling it, closing all other apps, restarting my iPhone and just running this one. To no avail. My phone rebooted three times during my workout today. In the dozen workouts I’ve done with this, there was one workout when I made it through without a restart. My phone has not restarted when this app wasn’t running during that time. I give up. Just FYI, I have an iPhone 11 Pro Max, and the OS is up to date.

Developer Response ,

Update: The user didn't contact me. The app has average rating of 4.9 (19 April 2020). Many other users doesn't face the issue. Feel free to contact me anytime: Email: alexsergien­ko.ap­p.tabata­timer@gmail.­com OR there is an op­tion "Re­port an is­sue" in the app set­tings.

Previous answer: You are the first who wrote about this reboot. I have no idea what is the root of the problem. I will try to resolve the problem as soon as possible.
I appreciate your help and I have few questions:
1. Have you faced this issue before?
2. Does the problem appear after iOS and/or device and/or the app update?
Please feel free to con­tact me. Email: alexsergien­ko.ap­p.tabata­timer@gmail.­com OR there is an op­tion "Re­port an is­sue" in the app set­tings.

googly eyed frog ,

Premium is annoying

i think that it’s not fair to only let people who don’t have premium to only be able to save 2 work outs. some people, like me, who use this timer don’t have the money to pay for premium, especially for something as silly as a workout timer. if i wanted to i can just make the workout on the spot and use the temporary settings thing. but that is highly inefficient. it is annoying that i have to set the workout times every time i want to use it because THEY ONLY LET YOU SAVE 2 WORKOUTS if you don’t pay. i think that is is highly inconsiderate and inefficient to the users. otherwise i really like this timer and think that it is helpful.

Developer Response ,

Thank you for your comment! I have been working on this timer for more than 2,5 years. There is no way to create a good app and support it without salary. Do you agree to work without salary? There are many useful option available even in base version (2 workouts, background work, music ducking, Apple music track in your workout, etc.) The paid version costs only 50 cents a month with a subscription for 6 month. Please feel free to contact me if you have any questions. email: OR there is an option "Report an issue" in the app settings. Thank you for understanding!

EkaHays ,

Love Everything, One Suggestion

This app is awesome for its customization (it even gets easier and easier to input workouts the more you do because it stores your movements), it shows the total time interval at all times, gives 3 second countdown, allows you to scroll to see what’s coming next, big numbers, so many great features AND I would love to be able to start workouts with friends where our timers are synced (I am currently having issues sharing my workouts with friends and syncing my music but this may be a phone issue and not app issue)


Oleksandr Serhiienko
60.3 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Russian, Ukrainian

Age Rating
In-App Purchases
  1. Premium $6.99
  2. Premium $0.99
  3. Premium $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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