A layout for every screen CardioBot now adapts beautifully to every available screen size, from iPhone and the new iPhone Duo layout to iPad. Your dashboard, charts, and insights automatically make the most of the space available, giving you a better CardioBot experience on every device. Meet your readiness Your coaching card now reads sleep, HRV, and recent workout strain together to tell you whether today is a day to push, hold steady, or back off — and your coach shows up with an expression that matches. Trends that follow you Pick a rolling 7- or 30-day window and see how it compares to your own baseline. No more waiting for Monday.

Enjoy the new layout supporting all the available screen sizes. Meet your readiness Your coaching card now reads sleep, HRV, and recent workout strain together to tell you whether today is a day to push, hold steady, or back off — and your coach shows up with an expression that matches. Trends that follow you Pick a rolling 7- or 30-day window and see how it compares to your own baseline. No more waiting for Monday.

Now available in 18 languages, making it easier for people around the world to understand their heart health and wellness insights in their native language. This update also includes performance improvements and bug fixes to make your experience even smoother. Thank you for using CardioBot! If you’re enjoying the app, we’d love it if you left a review on the App Store—it really helps.

Now available in 18 languages, making it easier for people around the world to understand their heart health and wellness insights in their native language. This update also includes performance improvements and bug fixes to make your experience even smoother. Thank you for using CardioBot! If you’re enjoying the app, we’d love it if you left a review on the App Store—it really helps.

Now available in 18 languages, making it easier for people around the world to understand their heart health and wellness insights in their native language. This update also includes performance improvements and bug fixes to make your experience even smoother. Thank you for using CardioBot! If you’re enjoying the app, we’d love it if you left a review on the App Store—it really helps.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

The redesigned CardioBot brings your health data into focused sections for activity, recovery, vitals, and heart rate, making it easier to understand your day at a glance. This update also introduces Time in Daylight insights, helping you see how natural light exposure may support your energy, sleep, and recovery. Coach has been refreshed too, with a more polished presentation and helpful context surfaced right where you need it. A more thoughtful CardioBot experience, built to make your daily health patterns easier to read and act on.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast.

This update brings one of the biggest improvements to CardioBot yet — on-device, AI-powered health insights, personalized just for you. CardioBot now generates a short, easy-to-read article about your day, explaining your activity, recovery, and key health metrics using your daily snapshot. Everything is processed entirely on your device, so your health data never leaves your phone — private, secure, and fast. Stress insights are now more accurate and more personal. CardioBot takes your unique heart patterns into account to better understand when your body is under real stress — and when it’s simply recovering or adapting.

Your health insights just got sharper and more meaningful! Vitals Dashboard: See how today’s key metrics stack up against your last 30 days — all in one clear view. Sleep Temperature Trends: Discover how temperature affects your rest over time. Refined Visuals: HRV and Heart Points look cleaner and easier to read. Smarter Coaching: Guidance now appears right where it’s most relevant. Performance & Accessibility: Faster interactions and a smoother experience for everyone.

New design – CardioBot now feels more fluid, modern, and immersive with a refreshed interface that adapts beautifully to your daily health journey. Smarter coaching – Our new intelligence engine makes coaching more personal and insightful, helping you understand your heart, sleep, recovery, energy, and workouts better than ever before.

Unlock Deeper Insights with CardioBot • Sleep Smarter – Introducing an all-new Sleep Trends collection! Track your sleep debt, uncover your bedtime routine patterns, and gain powerful insights to wake up refreshed and energized.