CBT I Therapy: MentalFuture 12+

CBT DBT PTSD, Eating Disorder

MENTAL FUTURE OOD

Designed for iPad

    • 4.5 • 157 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Unlock a better YOU with our expert-crafted, FREE mental health app! Tailored to your goals, it's time to reduce stress, sleep soundly, and reach your full potential!

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts. Enjoy first-class nature sounds, ASMR, relaxing music, all inspired by the world's most soothing songs. Experience the ultimate in relaxation and rejuvenation, try it now!

FREE FEATURES:
* Enjoy a selection of highly effective FREE meditations
* Choose from short and long options to fit your schedule
* Get a personalized plan tailored to your unique mental health goals
* Experience the power of sensual hypnosis to make positive changes
* Recharge your mind with daily affirmations
* Soothe your soul with relaxing music tracks backed by science
* Immerse yourself in high-quality nature soundscapes and ASMR sounds
* Track your progress with detailed statistics

WHY DOWNLOAD MENTAL FUTURE?

PERSONALIZED MIND IMPROVEMENT PLAN
Transform your mental health with our all-in-one app. Say goodbye to anxiety and depression and hello to a calm and positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup, and more, you'll see real results in no time. Download now and start your journey to a happier you.

CALM YOUR MIND ANYWHERE ANYTIME
Improve your mental wellbeing with our powerful guided meditations and mindfulness practices. Start your day feeling energized with our morning meditations or ease stress and tension whenever it arises with our short and convenient micro-sessions. With hundreds of meditations, talks, courses, soundscapes, and music to choose from, you'll lower stress, sleep better and feel rejuvenated like never before.

SLEEP BETTER
Say goodbye to restless nights and hello to deep, rejuvenating sleep with our guided sleep meditations and calming sleep sounds. Let our expertly crafted sleep meditations guide you into a state of relaxation and let our soothing sleep music and soundscapes lull you into a peaceful slumber.

REWIRE YOUR MIND
Take control of your thoughts and emotions with the Cognitive Behavioral Therapy (CBT) tools in our mental health app. CBT is a highly effective form of therapy that helps you identify and change negative thought patterns. Say goodbye to negative self-talk and hello to a healthier, more positive mindset.

RELAX & SLEEP TO WHITE NOISE AMBIENT SOUNDS
Unwind and soothe your mind with calming nature sounds. Immerse yourself in the peaceful sounds of gentle rain, rolling waves, chirping birds, and more. These nature sounds are scientifically proven to reduce stress and anxiety, helping you relax and recharge after a long day.

MENTAL FUTURE PREMIUM
If you meditate often, you can take your meditation practices to the next level with our Premium subscription, giving you access to a rich variety of meditations, complete CBT course and personally curated recommendations based on your goals.
Mental Future offers two auto-renewing subscription options:
$19.99 per month
$69.99 per year
Mental Future is also available as a lifetime purchase (billed only once).
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read the terms and conditions here:
http://www.mentalfuture.com/terms-and-conditions
Read the privacy policy here:
https://www.mentalfuture.com/privacy-policy

What’s New

Version 2.5

In this update we have fixed a few bugs and optimized performance. If you run into any troubles, please do not hesitate to let us know at help@mentalfuture.com. Thank you for supporting Mental Future!

Ratings and Reviews

4.5 out of 5
157 Ratings

157 Ratings

Silver_Foxqospindh ,

Thank you for helping me rebuild my self-confidence

My breakup left me feeling broken and doubting my worth. It was a constant battle to regain my self-confidence. Then, a friend recommended Mental Future, which transformed my healing journey. Through its empowering programs, self-reflection exercises, and daily affirmations, I've rebuilt my self-confidence and learned to love myself again. Mental Future is my go-to app for personal growth.

Mr. Shamus Dman ,

Don’t waste your money

I’m surprised this had such a high rating after I used it for a few days during the free trial period. The functionality was clunky and froze up at times. Many of the sound related therapies were only 3 to 15 minutes…not long enough to get me to sleep. As for functionality, it didn’t have the ability to repeat the sound or put it in a continuous loop, or put it on a timer. The speakers for a few of the audio segments talked way too slow, even when they were explaining what CBt-i is; they didn’t need to be talking so slow while explaining what it is. Really frustrating.

Developer Response ,

Thank you for taking the time to share your feedback with us. We're genuinely sorry to hear that your experience didn't meet your expectations.

We acknowledge the concerns you've raised regarding the functionality and audio durations. We constantly strive to improve our platform, and feedback like yours is invaluable in this endeavor. We'll definitely look into enhancing the audio playback options and considering longer sound therapy sessions.

As for the pace of the audio segments, we aimed to ensure they are as calming and therapeutic as possible, but we understand that this might not be to everyone’s preference. We appreciate your perspective and will consider it in future updates.

Again, thank you for your insights, and we hope to have another opportunity to serve you better in the future.

electronic_liz ,

Why do the rest of the reviews read like professional reviews?

To be fair, I haven’t checked the app out that much. The first thing I noticed was that it hijacked my phones speakers; I was listening to music at work and figured I’d check this app out quickly, so much for being discrete.

The rest of the reviews are all 5 star, all around the same dates, and sound like they were written for a magazine article I’ll give the app a shot (later, not at work), but so far I’m a bit leery.

Developer Response ,

Thank you for your feedback, we will address this issue as soon as possible. In case you notice anything else or have further inquiries you can always reach out at help@mentalfuture.com

Events

App Privacy

The developer, MENTAL FUTURE OOD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Financial Info
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Financial Info
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Water - Tracker/Reminder
Health & Fitness
Yawn: Sleep Sounds, Audiobooks
Health & Fitness
BreatheIn: Calm Breathing
Health & Fitness
Peaks: Circadian Rhythm
Health & Fitness
DreamDiscover: Interpretations
Health & Fitness
7 Minute TV Workout
Health & Fitness