Raise and lower your vibration between your head and your feet doing a variety of meditative practices including yoga and mindful walking.

This skill is useful in daily life when you have to "switch gears" between social situations, or from social situations to private situations.

Raising and lowering your vibration lets you be more joyous or more serious more easily.

It is a fun and rewarding practice with this app.

What’s New

Version 17

Now is called Heaven and Earth Meditation.

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

John J J Schmidt ,

Very Good

It’s very good, and has some features not found in other meditation apps.

smbritton ,


Works as advertised. Helps keep one centered and grounded

App Privacy

The developer, Mind Body Aware Games LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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