Somatic Chair Yoga at Home 4+
The App Studio
Được thiết kế cho iPhone
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- Miễn phí
- Cho phép Mua In-App
Ảnh chụp màn hình iPhone
Miêu tả
Chair Yoga is designed to make fitness accessible to everyone, regardless of space, equipment, or fitness level. Leveraging the simplicity and versatility of a chair, the app provides users with personalized workout plans that can be performed in any setting, be it at home, in the office, or while traveling. This app is perfect for those looking to incorporate more physical activity into their busy schedules without the need for a gym membership or expensive equipment.
Key Features:
- Personalized Workout Plans: Upon starting, users are prompted to input their fitness goals, current fitness level, and any specific preferences or limitations. The app then generates a customized workout plan that evolves as you progress, ensuring continuous improvement and engagement.
- Progress Tracking: The app includes a robust progress tracking feature that allows users to monitor their advancements in strength, endurance, and overall fitness. Users can set goals, track workouts, and visually see their progress over time, keeping motivation high.
- Expert Instruction: Each workout is demonstrated through high-quality video tutorials led by professional fitness instructors. These experts provide tips on proper form and modifications for different fitness levels, ensuring exercises are performed safely and effectively.
- Diverse Workout Library: Chair Yoga offers a wide array of routines targeting different muscle groups, from strength training and cardio to flexibility and balance exercises. New and innovative workouts are regularly added to keep the routine exciting and challenging.
- User-Friendly Design: With its intuitive design, the app is easy to navigate for all ages and tech skill levels. Features like voice commands, customizable interface (including text size and contrast adjustments), and easy-to-follow menus enhance the user experience, making fitness more accessible to everyone.
Chair Yoga is more than just an app; it's a lifestyle change that makes fitness achievable and enjoyable for people leading busy lives or those simply looking for a new and convenient way to stay active. Whether you're a fitness newbie or looking to shake up your routine, Chair Yoga is your go-to solution for a stronger, healthier you. Download now and start transforming your fitness journey, one chair workout at a time.
Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy
Có gì Mới
Phiên bản 1.2.0
Bug fixing and improvements
Xếp hạng và Nhận xét
One day then pay
I love the videos. But ridiculous that you have to pay even for the basic level. It makes you think you can use it, but you use it once then everything else is locked behind a paywall. No thank you.
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Thông Tin
- Người bán
- The App Studio LC
- Kích cỡ
- 49,1 MB
- Danh mục
- Sức Khỏe & Thể Dục
- Tương thích
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- iPhone
- Yêu cầu iOS 13.4 trở lên.
- iPod touch
- Yêu cầu iOS 13.4 trở lên.
- Máy Mac
- Yêu cầu macOS 11.0 trở lên và máy Mac có chip Apple M1 trở lên.
- Apple Vision
- Yêu cầu visionOS 1.0 trở lên.
- Ngôn Ngữ
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Tiếng Anh
- Tuổi
- 4+
- Bản quyền
- © Chair Yoga Exercise For Women
- Giá
- Miễn phí
- Mua In-App
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- Yearly Premium Plan 39,99 US$
- Monthly Premium Plan 12,99 US$
- Quarterly Premium Plan 19,99 US$