Chair Yoga for Seniors 4+

Name: Chair Yoga for Seniors
Rating: 4.4 (2455 reviews)
Author: The App Studio

28 Day Exercise & Workout

The App Studio

Designed for iPhone

- 4.4 • 2.5K Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Chair Yoga for Seniors by Livo is designed to bring the benefits of yoga within the reach of seniors, all from the comfort and safety of a chair. Understanding the unique needs and limitations that come with age, this app offers a personalized yoga workout plan that adapts to the fitness level and goals of each user. Whether you're looking to improve flexibility, strength, balance, or simply seeking a gentle way to stay active, Chair Yoga for Seniors has you covered.

Key Features:

- Personalized Workout Plans: After a quick assessment, the app creates a tailored yoga routine that matches your capabilities and objectives. As you progress, the app adjusts your plan to keep you challenged and engaged.

- Progress Tracking: With an intuitive progress tracking system, you can see your improvements over time in flexibility, balance, and overall wellness. Celebrate milestones and stay motivated by watching your journey unfold.

- Expert Instruction: Each exercise is accompanied by detailed video guidance from certified yoga instructors specializing in senior fitness. These experts ensure you perform each movement safely and effectively.

- Variety of Routines: From calming meditation-focused sessions to more physically engaging sequences, there's a wide range of routines to suit your mood and energy levels. New content is added regularly to keep your practice fresh and exciting.

- Community Support: Join a thriving community of like-minded individuals who are also on their chair yoga journey. Share experiences, tips, and encouragement to stay motivated.
Accessibility Features: The app is designed with accessibility in mind, featuring large text, voice commands, and easy-to-navigate menus, making it user-friendly for all, regardless of tech-savviness.

Whether you're new to yoga or looking to adapt your existing practice to suit your current needs, Chair Yoga for Seniors offers a comprehensive, safe, and enjoyable way to maintain your health and vitality. Download today and transform your day-to-day life with the power of chair yoga.

Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy

Nov 25, 2024

Version 1.7.10

Bug fixing & improvements

4.4 out of 5

2.5K Ratings

Amazing programs

I've tried to stay active but sometimes find traditional workouts too tough on my joints. This app has been a real game-changer for me! The chair yoga routines are gentle yet effective, and I’m noticing improvements in my flexibility and strength. The instructions are clear, and I love that I can go at my own pace. Highly recommended for anyone wanting a safe way to stay active and improve mobility!

Efficient, concerning, and personal questions!

I really enjoyed all the questions needed to build my personal plan. I feel that they take time and notice what would be best for me, my age, my flexibility, and my physical stature.

I’m trying to get support for the program I purchased

I emailed and have not received any response. My program is supposed to expire 2/25 and I haven’t had a chance to start it yet. I’m ready and I need someone to walk me through how I can get started. I haven’t even tried it yet
I can’t find a phone number to speak with anyone and I would seriously like someone to get back to me. I’m in a lot of pain and have gained 16lbs. but would like to stop the weight gain and feel better as my body is in a lot of pain. Fibromyalgia has exacerbated the pain along with the depression and the death of my 98 year old mother recently
Please respond! I don’t want to get mad, I just want you to follow through with what I’m been told

Thank you
Debbie Carter

The developer, The App Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Identifiers
Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

The App Studio LC

Size

74.5 MB