Cingulo – Mental Wellness 12+

Personal Growth

CINGULO S.A.

Designed for iPad

    • 5.0 • 580 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.

Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.

Cingulo features include:

Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.

Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.

SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.

Journal: a space to record daily highs and lows and reflect on the lessons learned.

Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.

If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.


--------------


Terms of Use: https://accounts.cingulo.com/terms.html

What’s New

Version 5.5.2

Usability and performance improvements for your best experience. We combine human sensitivity, science, and artificial intelligence to support your emotional growth.

Ratings and Reviews

5.0 out of 5
580 Ratings

580 Ratings

Myrtle1821 ,

Mental fitness test results

I’ve just started with this app and have completed the brief mental fitness test. I LOVE how they don’t just give you a read out of the usual results you often get within your circumstances but adds a 7 min video of someone actually explaining your results. I was truly amazed at the depth of detail and accuracy it gave me of exactly my personality and areas i need to work on and things to overcome and my personality in general! With around 20 questions it nailed me more accurately than most therapist have in multiple sessions 🤯 I’m excited to see what else is to come within this app 😃

lifejourneys ,

Spot on!

It really helps in the journey of getting to know yourself and work on areas that are challenging

Developer Response ,

Thanks for the rating and comment! Feel free to explore all the app's features. 😊

Slh1018 ,

Unbelievable

I can’t say enough good things about this app. Incredibly well done, extremely useful as a program from start to finish, and also as a resource tool to refer back to later on. My rating would be 5 stars if it weren’t for the cost. The price is steep, and unfortunately, only offering a yearly subscription does make this platform inaccessible to a lot of people, which is a shame.

App Privacy

The developer, CINGULO S.A., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Meditation: Mindfulness & Calm
Health & Fitness
Rabit - Daily Routine Planner
Health & Fitness
Zenklub - Se Conhecer Faz Bem
Health & Fitness
Conversa Comigo
Health & Fitness
Technutri: Healthy Weight Loss
Health & Fitness
Cogni
Medical