CNATRA HABIT 4+
Program Executive Office for Enterprise Information Systems, Sea Warrior Program
Designed for iPad
-
- Free
Screenshots
Description
Naval aviators, flight officers, and aircrewmen face many challenges, including staying fighting fit. Our aviation professionals face significant long-term risk of back and neck injuries due to the repeated physical stresses of military flight. The Chief of Naval Air Training’s Head and Back Injury Training (CNATRA HABIT) app is the first mobile application created specifically to help mitigate risks to the musculoskeletal health of naval aviators, flight officers, and aircrewmen. The goal of the app is to increase readiness, fitness, and performance by reducing injury risks and production loss due to medical delay, injury, and rehabilitation.
The app mitigates the risk of neck and back injury by delivering on-demand training that teaches aviation professionals how to perform neck and back exercises and incorporate those exercises into their daily training regime. Content includes neck and back injury foundational knowledge, videos of instructors demonstrating strengthening exercises, and videos of exercise routines to be performed before and after each flight event.
The app is available in the Navy App Locker and commercial app stores. It can be used on the electronic kneeboard (EKB), student or instructor smartphone, or other personal electronic device for training anytime and anywhere. Download yours today!
Ratings and Reviews
It works!
I am on phase 2 and have amazing results! I haven’t woken up due to back or neck pain and I’ve felt better during my flights.
App Privacy
The developer, Program Executive Office for Enterprise Information Systems, Sea Warrior Program, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Program Executive Office for Enterprise Information Systems, Sea Warrior Program
- Size
- 160 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 4+
- Copyright
- © 2024
- Price
- Free