Cold Water Therapy 4+

Track your cold water progress

LKLK s.r.o.

Designed for iPhone

    • 3.1 • 33 Ratings
    • Free


Cold Water Therapy also referred to as Cold hydrotherapy, has been used for hundreds of years in many various races and cultures. This therapy is essentially about spending time in cold water. This is often not some adventure or fun thing but this immersion in cold water features a lot of health benefits associated with the digestive, lymphatic and immune systems. These benefits could be the rationale for tons of individuals to require a plunge!

Now that you simply know most of the main health benefits of Cold Water Therapy, the question is the way to incorporate it into your routine or schedule. this is often nothing to stress about as this is the subsequent thing you’re getting to realize. the most thing is to understand that inducing cold water into your routine won't be a really pleasant experience within the beginning. So it might be wise for you to start slowly, take baby steps towards it.

With Cold Water Therapy develop a healthy lifestyle and track your progress with the assistance of the following:
• Just push the Timer once you can take a chilly shower/ Ice bath/ lake water / sea bath / swimming / cold river bath and set an alarm and temperature of the water.
• You can set an alarm to alert you when you need to go out of the water.
• You can set the water temperature.
• Monitor your progress whenever you get into the water and see how far you've got come.
• Keep a track of your pulse and other essentials while you're inside cold water.
• Cold water therapy app is synchronized with Apple Health.
• Get a monthly summary of your pulse also as time spent in cold water.

Features of Cold Water Therapy:
• User accounts
Simply create your account with Apple ID or Google and begin a big journey today.
• Tracking
Have all of your statistics under one roof to trace your progress.
• Heart rate
Make sure your heart is doing well also.
• Location
Show off where you're enjoying cold water today.
• Notes
How did you feel? Memorize the instant in notepad.
• Calendar
Keep track of which days you have been in cold water.
• Timer
Each second in cold water counts. Set your goal and obtain ready.
• Share progress
Tell the planet about your today’s achievement and encourage others.
• Edit notes
You can edit or delete your listing

Our developers have made this incredible app for tracking your health progress with the utilization of Cold Water Therapy. We hope you'll like our app. Please share our app with your friends and family and provides us your feedback if you've got any suggestions to form your experience even better.

What’s New

Version 1.5.2

- Bug fixes and performance improvement

Ratings and Reviews

3.1 out of 5
33 Ratings

33 Ratings

-_Eli_- ,

Not great, but mostly usable

I have been using this app since last year. It was pretty good for a while, but unfortunately for the last few months it’s been having issues. Every time I use my watch to track a cold shower it gives me an error when I end the session that reads “The data couldn’t be read because it is not in the correct format.” I made sure my phone and Apple Watch were both updated, so that doesn’t seem to be the issue. Despite this, it does still log the data from the session in the app, so it does still work, but it’s a bit buggy.

An improvement I would suggest (aside from fixing the above issue) is that it would be really nice if starting a session from your Apple watch automatically put the water lock on. The app I use for surf tracking does this and it’s a really feature.

j77775 ,


Enjoying the app so far, no issues, but think it could use some improvement

Developer Response ,

Thank you for your review. Yes we are working on improvement very hard we hope new version will be available soon.

TonyToniTone39 ,

Love the idea but Apple Watch version has bugs

I had it working well for a while where I could track my heart rate and sessions on the watch. The last few times over the last month I tracked the session on the watch, but it doesn’t synchronize to the phone so I have to add it manually, and all the heart rate data is gone. I’ve gotten a URL error a few times and the last few time it won’t synchronize. I’ve seen the notes for the October version and I’m looking forward to that update because I love this app.

Update: now that I know I need to keep my iPhone close by the app works great!

Developer Response ,

Thank you very much yes we are working on new version like you said. However this error show up because now you need to have iphone closer to the watch. If watch lost connection this error show up. In new version apple watch will work offline without iphone so this will be fixed :)

App Privacy

The developer, LKLK s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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