Comience a Estirar 12+

This app is very helpful for those who think they are ready to “workout” or “exercise “ but cannot last the first 5 minutes of a workout routine or who does a whole workout routine fine, then are down for 5 days because you overdid it. This app allows you to take it show, and start back with basics. People are hating on the app but maybe because they are already in shape a little. I hurt head to toe getting out of bed in the mornings and today, I tried this app. Yes, it’s is basic but, I only need basic. If I can’t touch anywhere near my toes I don’t need to overrated apps with nice buff in shape people. I need an app like this. It counts for you and has sounds so you don’t have to stare at the phone. Doing these basic, “easy” stretches got my heart rate up and out of breath. This shows me I need to start here and work these stretches until I can too, look at the app and call it “basic”. I’m not ready for something more intense than this app.

What's more confusing than trying to figure out a stretching routine? What further complicates the matter is trying to decide just how long you should stretch for. 'Stretching' app simply takes out all of the guess work and gets right down to the matter of, well, stretching.

It has a solid routine with a timing system that tells you just how long the particular stretch will be. What else is its statistical information and user control over the timers.

This app is brilliantly made, with solid features and intelligent design and ability. Five stars all the way!

Zero stars. Worst stretching app I’ve seen. You only get 9 stretches with the base app - and they’re so random and all over the place that you can’t really benefit from them. Paying for premium gets you 9 more - Also random and therefore pretty useless. Hint - you need at least 40 or so basic stretch options to really be useful at all, more like 60+ to get beyond beginner. You can’t combine paid and non paid apps into one view - you have to go into settings just to change the view just to look at the different stretches. Horrible interface. Pretty unfortunately unusable. Just on principle, i’m calling to get my $1.99 back, as it’s not worth even that tiny amount of money - that’s how bad it is! Guessing the small number of written review are fake, and the star-only reviews are paid-bots. Feels like a scam.