Complete App 4+

Master your emotions

Complete Coherence

Designed for iPad

    • 2.4 • 7 Ratings
    • Free
    • Offers In-App Purchases



Develop the skills of high performers and accelerate your journey with Complete App. Improve feelings of wellbeing to help you perform at your best everyday

This app contains the 12 practice bundles that promote high performance by improving energy, emotion and skills. Each practice bundle is arranged into a mission, a series of activities over multiple days which need to be completed on the app. By combining assessment, theory and practice Complete App helps you to integrate the skills to leverage energy, emotions and social interactions.

The core practices of energy management, breathe and emotion logging are free in the app along with introductory information about how to use the practice. Build your skills further by signing up to a subscription to unlock the mission content and accelerate your development Complete App.

The Complete App is based on the groundbreaking work in performance development from Dr. Alan Watkins and the team at Complete.

The Complete App is not providing any medical data and the 3rd party heart rate monitors it connects to are not medical equipment. If you observe any data provided by the app that concerns you then please consult your doctor.

The Complete App uses 3rd party heart rate monitors to connect to the bio-feedback software in the app. The bio-feedback works through the Heart Trainer feature which shows your heart rate and the coherence level you are able to achieve through slow rhythmic breathing to manage your heart rate.

End user terms apply. Please see this link for details:

What’s New

Version 4.72

There is now a feature that enables users to share and comment on content.This is the first of a series of new community features in the app.

Ratings and Reviews

2.4 out of 5
7 Ratings

7 Ratings

atjustusfritz ,

Doesn’t Work

I’m an Android user and was having lots of issues using the app. So I found an iPhone to give it a try and it won’t open at all which is too bad because the information is excellent and pulling from some great resources. The bio-coherence tool is almost a carbon copy of the Heart Coherence Trainer but can’t use it as it doesn’t work on this phone or my Android. It’s too bad because it’s really great information and an excellent concept in my opinion.

John MacLaren ,

Very interesting and well founded

I mentor and train leadership, team, and personal development along with the Neuroscience and behaviors of leadership and emotional development. This app is extremely interesting as a tool to strengthen awareness and positive responses. Likely beneficial in more ways than I can list in a simple review.

My reason for a four star instead of five. The app is a bit Klunky and it's wayyyy too expensive to recommend to the military and civilian youth and early in career groups that I work with. The start program seems to not be very intuitive but perhaps I'm an idiot on that front.

The premise, effort, and potential results are Brilliant. I'd love to see an acceptable price point so I can refer it to the general public. At over 200 per year, it just isn't a logical tool to suggest.

AltaGirl ,

Complete Beta

I’m a medical provider and this app looked promising but I spent a couple hours trying to get it to work - frustrating!!! I couldn’t get it to connect to health app or any Apple or other O2 devices. No response from company to my questions. Minor issues (misspelled content) and glitches make me skeptical of any feedback or utility of this app.

App Privacy

The developer, Complete Coherence, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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