Core & Abs Workout For Men 4+

Burn Fat - Get A Six Pack

Shred Apps, LLC

Designed for iPhone

    • 4.9 • 1.1K Ratings
    • Free

iPhone Screenshots


Need an easy-to-use app to train your abs?

Look no further. This app was developed for men looking for a simple solution to train their abs. This app is a perfect tool for anyone from beginner to advanced!

Most of the exercises can be done at home, and the best part is the app allows you to build a 100% customized workout routine using your favorite workouts. With this app, you can build virtually any ab routine from a quick 2 minute routine to a 60 minute ab endurance test. The sky is the limit!

----- APP FEATURES -----
• 18 Ab Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos. All videos are saved directly to your phone, so you don't need cell service or wi-fi to use the app.
• Build an ab workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise. Then the app will guide you through your whole workout. It even includes a countdown timer to help you keep track of when to switch exercises.
• Save your favorite exercises: Build a favorites list of your preferred abs workouts.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.

----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?

What’s New

Version 1.1.0

Bug fixes and performance improvements to help you take your workout to the next level!

Ratings and Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

BMWdriver335 ,

Awesome app easy to use

I found this app was one of the easiest to use training apps for abs. I built a routine in under a minute and was able to use it while I was at the gym immediately. App is super clear and intuitive, would definitely recommend!

Insomnia Girl ,

Not enough variation

This app is good and could be great but needs more development. I love that it’s simple, which makes me not waste time scrolling through pages of workout options. I also love that you select exercises to build your own workout, which is exactly what I wanted! However, there really aren’t that many exercises to choose from. I was hoping for different exercises for targeting different ab muscles (plank twists and side V-up crunches could be added), as well as a section that does include equipment you may have at home or at the gym (other than the roller, medicine ball, and something to hang from, like an incline bench, Bosu, stability ball, resistance bands.....?). This app is good for beginners, but even a beginner wouldn’t necessarily be using it very long. Some variation on the existing exercises should be offered as well! Adding moves or weight makes a big difference. This app should be an encyclopedia of ab exercises!

simo bro ,

No problems what so ever!

I like how you can choose your own workout and adjust the time on it. I also like how it lets you track your progress with your 6 pack

App Privacy

The developer, Shred Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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