Core & Abs Workout For Men ٤+
Shred Apps, LLC
مصمم لـ iPhone
-
- مجانًا
لقطات شاشة iPhone
الوصف
Need an easy-to-use app to train your abs?
Look no further. This app was developed for men looking for a simple solution to train their abs. This app is a perfect tool for anyone from beginner to advanced!
Most of the exercises can be done at home, and the best part is the app allows you to build a 100% customized workout routine using your favorite workouts. With this app, you can build virtually any ab routine from a quick 2 minute routine to a 60 minute ab endurance test. The sky is the limit!
----- APP FEATURES -----
• 18 Ab Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos. All videos are saved directly to your phone, so you don't need cell service or wi-fi to use the app.
• Build an ab workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise. Then the app will guide you through your whole workout. It even includes a countdown timer to help you keep track of when to switch exercises.
• Save your favorite exercises: Build a favorites list of your preferred abs workouts.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.
----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com
ما الجديد
الإصدار 1.1.0
Bug fixes and performance improvements to help you take your workout to the next level!
التقييمات والمراجعات
Awesome app easy to use
I found this app was one of the easiest to use training apps for abs. I built a routine in under a minute and was able to use it while I was at the gym immediately. App is super clear and intuitive, would definitely recommend!
Not enough variation
This app is good and could be great but needs more development. I love that it’s simple, which makes me not waste time scrolling through pages of workout options. I also love that you select exercises to build your own workout, which is exactly what I wanted! However, there really aren’t that many exercises to choose from. I was hoping for different exercises for targeting different ab muscles (plank twists and side V-up crunches could be added), as well as a section that does include equipment you may have at home or at the gym (other than the roller, medicine ball, and something to hang from, like an incline bench, Bosu, stability ball, resistance bands.....?). This app is good for beginners, but even a beginner wouldn’t necessarily be using it very long. Some variation on the existing exercises should be offered as well! Adding moves or weight makes a big difference. This app should be an encyclopedia of ab exercises!
No problems what so ever!
I like how you can choose your own workout and adjust the time on it. I also like how it lets you track your progress with your 6 pack
خصوصية التطبيق
أوضح المطور Shred Apps, LLC، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.
لا يتم جمع البيانات
لا يجمع المطور أي بيانات من هذا التطبيق.
قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد
المعلومات
- البائع
- Shred Apps, LLC
- الحجم
- ١٣٦٫٥ م.ب.
- الفئة
- صحة ولياقة
- التوافق
-
- iPhone
- يتطلب iOS 13.0 أو أحدث
- iPod touch
- يتطلب iOS 13.0 أو أحدث
- Mac
- يتطلب جهاز macOS 11.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
- Apple Vision
- يتطلب visionOS 1.0 أو أحدث
- اللغات
-
الإنجليزية
- التصنيف العمري
- ٤+
- حقوق الطبع والنشر
- © Shred Apps, LLC
- السعر
- مجانًا